Рецепт Squash And Shrimp Combo
Порций: 6
Ингредиенты
- 3 lb Yellow squash
- 1 lrg Onion, minced
- 4 Tbsp. Butter
- 1 c. Whipping cream
- 4 ounce Parmesan cheese
- 2 Tbsp. Cornstarch
- 1/2 tsp Salt
- 1/4 tsp Pepper
- 2 can (4.5-ounce) shrimp
- 20 x Ritz crackers, crushed
Инструкции
- Cut squash and onions and boil together in salted water till tender. Drain and set aside. Heat butter; add in cornstarch and make a paste. Add in cream, cheese, salt and pepper. Cook over low heat till sauce thickens. Combine sauce, squash and shrimp in 2-qt baking dish. Sprinkle with cracker crumbs. Bake at 350 for 20-30 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 300g | |
Recipe makes 6 servings | |
Calories 326 | |
Calories from Fat 207 | 63% |
Total Fat 23.45g | 29% |
Saturated Fat 13.44g | 54% |
Trans Fat 0.12g | |
Cholesterol 64mg | 21% |
Sodium 647mg | 27% |
Potassium 653mg | 19% |
Total Carbs 20.13g | 5% |
Dietary Fiber 3.1g | 10% |
Sugars 6.79g | 5% |
Protein 11.43g | 18% |