Рецепт Spring Stir-Fry with Beef; the update
Ингредиенты
- Spring Stir Fry with Beef
- 12oz ground beef (mince 350gr)
- 1/2 red onion
- 2 green garlic
- 3oz (90gr) mushrooms
- 3oz (90gr) mangetout (snow peas, peapods)
- 3oz (90gr) cherry tomatoes
- 1 medium carrot
- 1/2 (4oz, 120gr) cup beef stock
- 1 tbs sherry
- 1 tbs soy sauce
- 1/2 tsp cumin
- 1 tbs olive oil
- 1 tbs cornstarch (or thickener of choice) dissolved in 2 tbs water
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 603g | |
Calories 1038 | |
Calories from Fat 648 | 62% |
Total Fat 72.11g | 90% |
Saturated Fat 25.08g | 100% |
Trans Fat 0.0g | |
Cholesterol 235mg | 78% |
Sodium 1150mg | 48% |
Potassium 1295mg | 37% |
Total Carbs 28.82g | 8% |
Dietary Fiber 3.3g | 11% |
Sugars 11.28g | 8% |
Protein 62.51g | 100% |