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Ингредиенты
- Spring Stir Fry with Beef
- 12oz ground beef (mince 350gr)
- 1/2 red onion
- 2 green garlic
- 3oz (90gr) mushrooms
- 3oz (90gr) mangetout (snow peas, peapods)
- 3oz (90gr) cherry tomatoes
- 1 medium carrot
- 1/2 (4oz, 120gr) cup beef stock
- 1 tbs sherry
- 1 tbs soy sauce
- 1/2 tsp cumin
- 1 tbs olive oil
- 1 tbs cornstarch (or thickener of choice) dissolved in 2 tbs water
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 603g | |
| Calories 1038 | |
| Calories from Fat 648 | 62% |
| Total Fat 72.11g | 90% |
| Saturated Fat 25.08g | 100% |
| Trans Fat 0.0g | |
| Cholesterol 235mg | 78% |
| Sodium 1150mg | 48% |
| Potassium 1295mg | 37% |
| Total Carbs 28.82g | 8% |
| Dietary Fiber 3.3g | 11% |
| Sugars 11.28g | 8% |
| Protein 62.51g | 100% |
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