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Ингредиенты
- 2 cups uncooked semi-pearled farro
- 1 bunch (~1 lb) asparagus, cut into ½” pieces
- ¼ cup olive oil, divided
- 2 cups shiitake mushrooms, stemmed and sliced
- 1 clove garlic, minced
- 2 tbsp white balsamic vinegar
- 2 tsp grainy Dijon mustard
- ½ tsp salt
- ½ tsp fresh ground black pepper
- 1 shallot, minced
- 2 tbsp finely chopped parsley
View Full Recipe at Good Food, Good Wine and a Bad…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 293g | |
| Calories 608 | |
| Calories from Fat 484 | 80% |
| Total Fat 54.78g | 68% |
| Saturated Fat 7.54g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1186mg | 49% |
| Potassium 733mg | 21% |
| Total Carbs 22.35g | 6% |
| Dietary Fiber 7.6g | 25% |
| Sugars 5.46g | 4% |
| Protein 7.35g | 12% |
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