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Порций: 8

Ингредиенты

Cost per serving $0.77 view details
  • 2 large eggs, slightly beaten
  • 1 (8 1/2 ounce) whole corn, liquid removed
  • 1 pkg. Jiffy corn bread mix
  • 1/2 c. butter, melted
  • 1 (8 1/2 ounce) creamed corn
  • 1 c. lowfat sour cream

Инструкции

  1. Mix all of above. Pour in casserole. Bake at 350 degrees (35 min). Shred 1/2 to 3/4 cup Swiss cheese. Sprinkle over top of casserole. Bake another 10 to 15 min or possibly till knife comes out clean.

Nutrition Facts

Amount Per Serving %DV
Serving Size 126g
Recipe makes 8 servings
Calories 332  
Calories from Fat 195 59%
Total Fat 22.33g 28%
Saturated Fat 11.95g 48%
Trans Fat 0.0g  
Cholesterol 98mg 33%
Sodium 544mg 23%
Potassium 164mg 5%
Total Carbs 29.39g 8%
Dietary Fiber 2.6g 9%
Sugars 2.43g 2%
Protein 5.25g 8%
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