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Spiralizer Sweet Potato Curly Fries
by
judee
Текущий рейтинг: 5.0
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%20%20and%20using%20this%20simple%20tool%20can%20help%20you%20make%20amazing%20raw%20vegetable%20noodles%20from%20zucchini,%20beets,%20sweet%20potato,%20white%20potato,%20and%20butternut%20squash.%20%20You%20get%20the%20feel%20of%20a%20noodle%20dish%20but%20the%20nutrients,%20calories,%20and%20carbs%20of%20a%20vegetable.%20You%20may%20remember%20one%20of%20my%20previous%20posts%20for%20zucchini%20noodles.%20All%20the%20taste%20without%20carbs!%3C/p%3E%3Cp%3EIf%20you%20are%20looking%20for%20ways%20to%20cut%20down%20on%20calories%20and%20carbs,%20you%20can%20do%20so%20with%20a%20spiralizer!%3C/p%3E%3Cp%3Ezucchini%20spaghetti%20.%3C/p%3E%3Cp%3EBefore%20BakingToday's%20recipe%20is%20such%20a%20fun%20way%20to%20eat%20sweet%20potatoes.%20%20I%20used%20my%20sprializer%20to%20make%20all%20the%20curls%20and%20did%20it%20in%205%20minutes!%20Then,%20I%20tossed%20the%20curls%20in%20a%20little%20oil,%20popped%20them%20on%20a%20cookie%20sheet%20covered%20with%20parchment%20paper,%20and%20placed%20them%20into%20the%20oven%20while%20I%20went%20and%20did%20something%20else.%3C/p%3E%3Cp%3EIf%20you%20want%20your%20curly%20fries%20to%20be%20crispy%20,%20they%20need%20to%20stay%20in%20the%20oven%20about%20thirty%20-five%20minutes;%20If%20them%20to%20taste%20more%20like%20a%20noodle%20(%20which%20is%20also%20good)%20,%20then%20keep%20the%20tray%20in%20the%20oven%20for%20only%20about%2020-25%20%20minutes.%3C/p%3E%3Cp%3EThey%20cook%20much%20faster%20than%20regular%20sweet%20potato%20fries%20because%20they%20are%20so%20much%20thinner.%20They%20do%20cook%20down%20somewhat,%20so%20I%20figure%20one%20medium%20-%20large%20potato%20per%20person.%3C/p%3E%3Cp%3EYou%20could%20season%20them%20with%20spices%20to%20suit%20your%20taste.%3C/p%3E%3Cp%3EI%20tried%20the%20fries%20sprinkled%20with%20cumin%20which%20gave%20them%20a%20Mexican%20taste!%3C/p%3E%3Cp%3EI've%20tried%20them%20plain%20and%20they%20were%20awesome.%3C/p%3E%3Cp%3EI've%20tried%20them%20with%20cinnamon,%20and%20they%20were%20another%20hit!%3C/p%3E%3Cp%3ETry%20them%20with%20Cajun%20spices,%20if%20you%20like%20it%20a%20little%20spicy.%3C/p%3E%3Cp%3EHow%20do%20you%20like%20to%20season%20your%20sweet%20potato%20fries?%3C/p%3E%3Cp%3EIf%20you%20are%20looking%20for%20something%20that%20makes%20an%20interesting%20presentation,%20is%20healthy,%20and%20tasty,%20this%20recipe%20will%20make%20a%20great%20side%20dish!%20And%20let's%20not%20forget%20that%20they%20are%20naturally%20gluten%20free%20and%20vegan!%3C/p%3E%3Cp%3EThere%20are%20a%20variety%20of%20spiralizers%20on%20the%20market.%3C/p%3E%3Cp%3EI%20bought%20the%20%20%20Joyce%20Chen%2051-0662,%20Saladacco%20Spiral%20Slicer,%20White%20which%20is%20simple%20to%20use%20and%20makes%20a%20%20thinner%20spaghetti%20noodle%20strand%20than%20my%20Palermo.%20(%20It%20also%20makes%20a%20ribbon%20like%20strand)%3C/p%3E%3Cp%3ESpiralizer%20By%20Palermo-%20Voted%20the%20Best%20Vegetable%20Maker,%3C/p%3E%3Cp%3Espiralizers%3C/p%3E%3Cp%3EAuthor:%20Gluten%20Free%20A-Z%20Blog%3C/p%3E%3Cp%3EPrep%20Time%20%20:%205-7%20minutes%3C/p%3E%3Cp%3EBake%20Time:%2035%20minutes%3C/p%3E%3Cp%3ESpecial%20Equipment:%20Spiralizer%3C/p%3E%3Cp%3EServes:%202%20large%20or%204%20small%20portions%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3EPreheat%20oven%20to%20375%3C/p%3E%3Cp%3ECut%20both%20ends%20of%20each%20sweet%20potato%20so%20they%20are%20straight%20and%20flat.%3C/p%3E%3Cp%3EFollow%20the%20direction%20on%20your%20spiralizer%20for%20making%20spiral%20noodles%20(%20they%20are%20many%20kinds%20of%20spiralizers).%20%20When%20the%20noodles%20are%20cut%20(%20sprialized)%20,%20toss%20with%20the%20olive%20oil%20OR%20spray%20with%20olive%20oil%20spray.%20Place%20parchment%20paper%20on%20a%20cookie%20sheet%20and%20then%20place%20the%20cut%20sweet%20potatoes%20on%20the%20parchment%20paper.%20Bake%20for%20abou%2035%20minutes%20for%20a%20crispy%20potato%20or%20about%2025%20minutes%20for%20a%20noodle%20like%20texture.%20(%20Check%20after%2020%20minutes%20and%20toss%20if%20desired%20and%20check%20for%20burning)%3C/p%3E%3Cp%3EToss%20with%20Olive%20Oil%3C/p%3E%3Cp%3EPlace%20on%20a%20cookie%20sheet%20and%20bake%3C/p%3E%3Cp%3EWhat%20kind%20of%20spiralizer%20to%20you%20use?%20How%20do%20you%20like%20it?%3C/p%3E%3Cp%3ELeave%20some%20comments%20for%20those%20who%20have%20never%20tried%20one%20before!%3C/p%3E%3Cp%3EPin%20It%3C/p%3E%3Cp%3EPlease%20leave%20a%20comment%20so%20I%20know%20you%20stopped%20by.%20Scroll%20down%20to%20the%20end%20of%20the%20post%20and%20click%20on%20comments.%3C/p%3E%3Cp%3EGood%20food%20is%20my%20passion.%20I%20am%20gluten%20intolerant,%20busy.%20and%20strive%20for%20a%20healthy%20balanced%20lifestyle.%20It%20has%20taken%20me%20many%20years%20to%20develop%20and%20discover%20easy%20healthy%20recipes%20that%20meet%20gluten%20free,%20vegetarian/vegan%20and%20real%20food%20standards.%20On%20my%20blog%20I%20share%20my%20journey,%20my%20struggles,%20my%20discoveries,%20and%20my%20new%20recipes.%20I%20hope%20you%20find%20ideas,%20resources,%20and%20recipes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