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Spinach-Tomato Vegan Omelet from the Jazzy Vegetarian
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Simple Daily Recipes
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.%20%20The%20award-winning%20season%20is%20filled%20with%20%E2%80%9Cved-ucational%E2%80%9D%20guests,%20and%20plenty%20of%20jazzy-licious,%20plant-based%20recipes.%3C/p%3E%3Cp%3ELaura%20and%20I%20were%20talking%20about%20the%20family%20friendly%20meals%20she%20is%20featuring%20during%20the%20season%20and%20she%20agreed%20to%20share%20a%20couple%20with%20the%20Simple%20Daily%20Recipes%20community.%20%20So%20now%20I%20present%20to%20you,%20for%20your%20cooking%20pleasure,%20one%20of%20two%20mouthwatering%20meals%20you%20can%20make%20for%20your%20family.%3C/p%3E%3Cp%3ESpinach-Tomato%20Vegan%20Omelet%3C/p%3E%3Cp%3EMakes%202%20servings%20/%20Ease%20Factor%203%3C/p%3E%3Cp%3EI%20tried%20for%20years%20to%20create%20a%20tasty%20vegan%20omelet,%20so%20I%20was%20super%20excited%20when%20I%20came%20up%20with%20this%20oven-baked%20version.%20Because%20a%20tofu-based%20omelet%20is%20more%20delicate%20than%20the%20classic%20egg%20version,%20I%20have%20developed%20a%20jazzy%20method%20for%20helping%20it%20to%20stay%20together%20when%20serving.%20It%20takes%20a%20little%20bit%20of%20extra%20fuss,%20but%20is%20well%20worth%20the%20effort.%3C/p%3E%3Cp%3EPreheat%20the%20oven%20to%20400%20degrees%20F.%20Lightly%20coat%20with%20vegan%20margarine%20a%20heavy,%20ovenproof%2010-inch%20round%20saut%C3%A9%20pan%20or%20skillet%20with%20tight%20fitting%20lid.%3C/p%3E%3Cp%3EArrange%20the%20tomatoes%20in%20the%20prepared%20skillet%20by%20overlapping%20them%20slightly.%20Sprinkle%20the%20thyme,%201?4%20teaspoon%20salt%20and%20several%20grinds%20of%20black%20pepper%20evenly%20over%20the%20top%20of%20the%20tomatoes.%3C/p%3E%3Cp%3ETop%20the%20tomato%20layer%20with%20all%20of%20the%20baby%20spinach,%20pressing%20it%20down%20slightly.%3C/p%3E%3Cp%3EPut%20all%20of%20the%20tofu%20%E2%80%9Cegg%E2%80%9D%20layer%20ingredients%20in%20a%20blender%20and%20process%20until%20smooth.%20Spread%20the%20tofu%20mixture%20evenly%20over%20the%20spinach,%20smoothing%20the%20top%20as%20you%20go.%3C/p%3E%3Cp%3EDust%20the%20top%20of%20the%20tofu%20layer%20with%20the%20additional%201?4%20teaspoon%20smoked%20paprika.%20Cover%20tightly%20and%20bake%20for%2045%20minutes.%20Put%20the%20pan%20on%20a%20wire%20rack%20and%20let%20cool%20for%205%20minutes.%3C/p%3E%3Cp%3ECarefully%20cut%20the%20omelet%20into%20two%20servings,%20by%20slicing%20down%20the%20middle.%20Gently%20lift%20one-half%20of%20the%20omelet%20out%20of%20the%20pan,%20using%20two%20very%20large,%20flat%20spatulas.%20Place%20it%20tomato%20side%20down%20onto%20a%20rimmed%20dinner%20plate.%20Place%20a%20second%20rimmed%20dinner%20plate%20of%20the%20same%20size%20firmly%20over%20top%20of%20the%20omelet%20and%20quickly%20flip%20it%20over%20to%20invert%20the%20omelet%20so%20the%20tomatoes%20will%20now%20be%20facing%20upward.%3C/p%3E%3Cp%3ESprinkle%20the%20tomatoes%20with%202%20tablespoons%20of%20the%20vegan%20cheese,%20if%20desired.%20Then,%20use%20the%20spatula%20to%20gently%20fold%20the%20omelet%20over.%20Proceed%20plating%20up%20the%20second%20half%20of%20the%20omelet%20in%20the%20same%20manner.%3C/p%3E%3Cp%3ESpoon%20the%20sauce%20that%20remains%20in%20the%20bottom%20of%20the%20pan%20over%20each%20omelet.%20Season%20with%20sea%20salt%20and%20freshly%20ground%20pepper,%20to%20taste.%20Serve%20warm.%3C/p%3E%3Cp%3EAmount%20per%20serving,%20based%20on%202%20servings:%20188%20Calories;%2011g%20Fat;%202g%20Saturated%20fat;%2021g%20Protein;%20107mg%20Sodium;%207g%20Total%20Carbohydrate;%202g%20Sugars;%204g%20Fiber%3C/p%3E){kind=link}