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Ингредиенты
- Spinach - 1/2 bunch, boiled, drained
- Onions - 1 tblsp, finely chopped
- Tomatoes - 1 tblsp, finely chopped
- Ginger Garlic Paste - 1 tblsp
- Cumin Seeds - a pinch
- Mustard Seeds - a pinch
- Coriander Leaves - handful, chopped
- Turmeric Powder - 1 tsp
- Coriander Powder - 1 tsp
- Chaat Masala Powder - 1 tsp
- Tomato Ketchup - 1 tblsp
- Oil as required
- Salt as per taste
- Paratha/Roti - 2, to serve
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 159g | |
| Calories 51 | |
| Calories from Fat 6 | 12% |
| Total Fat 0.75g | 1% |
| Saturated Fat 0.1g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 321mg | 13% |
| Potassium 780mg | 22% |
| Total Carbs 9.65g | 3% |
| Dietary Fiber 3.2g | 11% |
| Sugars 4.58g | 3% |
| Protein 4.15g | 7% |
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