Это предварительный просмотр рецепта "Spinach Radiatore".

Рецепт Spinach Radiatore
by Global Cookbook

Spinach Radiatore
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Ингредиенты

  • 4 c. Radiatore pasta [3/4lb]
  • 3 Tbsp. Extra virgin olive oil
  • 1 x Onion, minced
  • 2 x Garlic cloves, chopped
  • 1 tsp Dry thyme
  • 1 tsp Dry oregano
  • 10 ounce Fresh spinach, minced
  • 1/4 c. Stock - Vegetable or possibly Chicken
  • 1 tsp Lemon juice
  • 1/2 tsp Salt
  • 1/2 tsp Pepper
  • 1/2 c. Light cottage cheese

Инструкции

  1. In large pot of boiling salted water, cook pasta for 8-10 min or possibly till tender but hard. Drain well and return to pot.
  2. Meanwhile, in large skillet, heat 2 tb of the oil over medium heat; cook onion, garlic, thyme and oregano, stirring occasionally, for about 5 min or possibly till onions are softened.
  3. Add in to pasta along with remaining oil, spinach, stock, lemon juice, salt and pepper; toss to coat well. Cook over low heat for about 4 min or possibly till spinach is wilted. Stir in cottage cheese.
  4. carbohydrate, high source fibre, excellent source iron.