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Ингредиенты
- 1/2 stick butter + 2 T extra virgin olive oil
- 1/2 c. shallots, minced
- 1/2 pound bay scallops
- 1/2 pound shrimp, peeled & deveined
- 1 teaspoon basil
- 1/2 c. white wine
- 1/2 c. grated Parmesan cheese
- Fettucini
- 1 T minced dill
- 1/2 c. half and half
Инструкции
- Saute shallots in oil and butter. Add in shrimp and scallops, stir till coated. Add in spices, stir till coated. Add in wine, reduce liquid by half. Add in half and half, reduce again by half. Add in Parmesan cheese. Pour over cooked Fettuccine.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 203g | |
| Recipe makes 4 servings | |
| Calories 240 | |
| Calories from Fat 75 | 31% |
| Total Fat 8.49g | 11% |
| Saturated Fat 4.56g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 127mg | 42% |
| Sodium 382mg | 16% |
| Potassium 431mg | 12% |
| Total Carbs 7.43g | 2% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.39g | 0% |
| Protein 27.2g | 44% |
