Рецепт Spinach Fatayer

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1 голос | 396 визитов
 

Ингредиенты

  • All purpose flour - 2cups
  • Whole wheat flour - 1cup (or use 3 cups of all purpose flour)
  • Instant Yeast - 2¼tsp
  • Lukewarm Water - ⅔~1cup
  • Sugar - 1tsp
  • Salt - 1tsp
  • Olive Oil - 2tbsp
  • For the Filling:
  • Spinach - 2lbs fresh or a 12~16oz. frozen bag
  • Onion - 1 large, chopped
  • Sumac - 1tbsp
  • Walnuts - 1cup
  • Pomegranate puree - 1tbsp (or use 2tsp Anardana powder)
  • Lemon juice - 2tsp
  • Salt & Pepper - to taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2111g
Calories 1728  
Calories from Fat 572 33%
Total Fat 66.84g 84%
Saturated Fat 7.84g 31%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2897mg 121%
Potassium 4482mg 128%
Total Carbs 239.46g 64%
Dietary Fiber 28.3g 94%
Sugars 13.43g 9%
Protein 57.1g 91%
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