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3 Tbsp. butter flour
1 1/2 c. grated old cheddar
12 x thin slices ham
Ingredients Per Serving Qty Common Price Price per Serving
4 x Large eggs 2/3 eggs
$2.53 per 12 items
$0.14
1 tsp salt 1/6 teaspoon
$2.91 per 16 ounces
$0.01
1/4 tsp pepper 0.04 teaspoon
$7.99 per 16 ounces
$0.00
1 c. flour 2 tablespoons
$2.99 per 5 pounds
$0.03
3/4 c. lowfat milk 2 tablespoons
$3.99 per gallon
$0.03
1/4 c. water 2 teaspoons
n/a
 
1/4 c. butter melted 2 teaspoons
$3.99 per 16 ounces
$0.08
1 bag spinach (cooked) finely minced 1/6 spinach
$3.99 per pound
$0.04
1 c. warm lowfat milk 2 tablespoons
$3.99 per gallon
$0.04
1 tsp salt 1/6 teaspoon
$2.91 per 16 ounces
$0.01
1/4 tsp pepper 0.04 teaspoon
$7.99 per 16 ounces
$0.00
1 pch nutmeg 1/6 pinch
n/a
 
1 pch cayenne 1/6 pinch
$3.65 per 3 ounces
$0.00
1 Tbsp. Dijon mustard 1/2 teaspoon
$2.69 per 8 ounces
$0.03
1/2 tsp Worcestershire 0.08 teaspoon
n/a
 
4 x Large eggs separated 2/3 eggs
$2.53 per 12 items
$0.14
1/4 tsp cream of tartar 0.04 teaspoon
$4.99 per 1 1/2 ounces
$0.01
Total per Serving $0.57
Total Recipe $3.42
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