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Add a photoThey look like brownies, but they're not sweet!
Ингредиенты
- 1 (9 oz.) package fresh spinach, rinsed
- 1 cup all-purpose flour
- 1 tsp salt
- 1 tsp baking powder
- 2 eggs
- 1 cup milk
- 1/2 cup butter, melted
- 1 onion, chopped
- 1 (8 oz.) pkg. shredded mozzarella cheese
- 1/2 cup grated parmesan
Инструкции
- Preheat oven to 375 degrees F.
- Lightly grease a 9 x13 inch baking dish.
- Rinse spinach and put in a bowl.
- Microwave for 3 minutes or until cooked.
- Drain and squeeze spinach until most of the moisture is gone.
- Set aside.
- In a large bowl, mix flour, salt and baking powder.
- Stir in eggs, milk and butter.
- Mix in spinach, onion and Parmesan and mozzarella cheese.
- Transfer the mixture to the prepared baking dish.
- Bake in the preheated oven 30 to 35 minutes, or until a toothpick inserted in the center comes out clean.
- Let cool 5 minutes before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 48g | |
| Recipe makes 24 servings | |
| Calories 108 | |
| Calories from Fat 65 | 60% |
| Total Fat 7.31g | 9% |
| Saturated Fat 4.28g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 34mg | 11% |
| Sodium 292mg | 12% |
| Potassium 87mg | 2% |
| Total Carbs 5.59g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.87g | 1% |
| Protein 5.19g | 8% |
