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Spinach, Broccoli, and Tomato Scrambled Tofu
by
Nava Atlas
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%20and%20saut%C3%A9%20over%20medium%20heat,%20stirring%20frequently,%20until%20bright%20green.%3C/p%3E%3Cp%3ECrumble%20the%20tofu%20with%20your%20hands,%20then%20add%20to%20the%20skillet.%20Sprinkle%20in%20the%20%20curry%20powder%20and%20stir%20until%20it%E2%80%99s%20well%20blended%20in%20with%20the%20tofu.%3C/p%3E%3Cp%3EAdd%20the%20scallions%20and%20tomatoes;%20continue%20to%20cook%20over%20medium-high%20heat%20for%204%20to%205%20minutes,%20or%20until%20the%20tomatoes%20have%20softened%20and%20everything%20is%20well%20heated%20through.%20Str%20in%20the%20optional%20nutritional%20yeast,%20and%20if%20you%E2%80%99d%20like%20a%20spicier%20scramble,%20some%20red%20pepper%20flakes%20or%20sriracha%20sauce.%3C/p%3E%3Cp%3EAdd%20the%20spinach,%20cover,%20and%20cook%20until%20wilted.%20Stir%20the%20spinach%20into%20the%20tofu%20mixture.%20Remove%20from%20the%20heat%20and%20stir%20in%20the%20parsley%20or%20dill.%20Season%20with%20salt%20and%20pepper,%20and%20serve%20from%20the%20skillet.%3C/p%3E%3Cp%3EVariations:%3C/p%3E%3Cp%3ETo%20make%20this%20even%20heartier,%20add%201%20to%202%20vegan%20sausage%20links,%20preferably%20Tofurky%20or%20Field%20Roast.%20Cut%20in%20half%20lengthwise,%20then%20slice%20thinly.%20Add%20at%20the%20beginning,%20at%20the%20same%20time%20when%20adding%20the%20broccoli.%3C/p%3E%3Cp%3EUse%20a%20minced%20and%20seeded%20fresh%20hot%20chili%20pepper,%20such%20as%20jalape%C3%B1o%20or%20serrano,%20in%20place%20of%20dried%20hot%20red%20pepper%20flakes%20or%20sriracha%20sauce%20for%20a%20spicy%20scramble.%3C/p%3E){kind=link}