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Рецепт Spinach Artichoke Lasagna Roll Ups

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Порций: 10

Ингредиенты

  • 1 teaspoon salt
  • 2 cups ricotta cheese
  • 1 large egg
  • 2 cloves garlic, minced
  • 10-ounces frozen spinach, thawed, drained, and squeeze to remove water
  • 1 cup chopped canned or jarred artichoke hearts
  • 1/4 cup parmesan cheese
  • 1/4 teaspoon dried basil
  • 1/8 teaspoon crushed red pepper flakes
  • Pinch of nutmeg
  • Salt and freshly ground black pepper, to taste
  • 2 cups shredded mozzarella cheese
  • 4 cups Easy Marinara Sauce or your favorite sauce

Nutrition Facts

Amount Per Serving %DV
Serving Size 224g
Recipe makes 10 servings
Calories 294  
Calories from Fat 101 34%
Total Fat 11.27g 14%
Saturated Fat 6.42g 26%
Trans Fat 0.0g  
Cholesterol 55mg 18%
Sodium 480mg 20%
Potassium 300mg 9%
Total Carbs 35.26g 9%
Dietary Fiber 2.1g 7%
Sugars 29.74g 20%
Protein 14.54g 23%
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