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Рецепт Spinach Artichoke Dip
by John Elder

Spinach Artichoke Dip

The perfect healthy dip for parties or just to munch on. Use spinach, artichoke hearts and cheese to make this quick and tasty anytime appetizer.

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Подготовка: США American
Приготовление: Порций: 4

Хорошо сочетается: chips

Ингредиенты

  • 9 oz bag of fresh spinach
  • 1 can artichoke hearts
  • 8 oz cream cheese
  • 1 cup plain yogurt
  • 3 cloves of garlic minced
  • 1 onion diced
  • 1/4 cup Parmesan
  • 2 dashes Tabasco Sauce
  • 3 dashes Worcestershire Sauce

Инструкции

  1. Heat a large pan and add oil, then sweat the onion on medium-high heat until transparent. Add the garlic and cook until golden, immediately add the artichoke hearts, stir, then the spinach. Stir and cover for a minute. Stir again and leave uncovered when the spinach is reduced in size enough to manage by stirring. When spinach is gently cooked, remove from heat and strain.
  2. Chop spinach mixture.
  3. Add spinach mixture, cream cheese and Parmesan cheese
  4. and the rest of ingredients in to the pan and mix well. You can use a potato masher to break up the cream cheese.You can eat it now or bake this for 15 minutes at 300 degrees.
  5. Serve with tortilla chips or bread. You can also cut up tortillas into wedges and fry them, then add a little salt while they’re draining.