Распечатать
E-mail
 |
Порций: 2
Ингредиенты
- 2 Tbsp Olive Oil
- 1 Cup Chopped Yellow Onion
- 1 Cup Chopped Red Bell Pepper
- 1 Cup Fresh Spinach
- 6 Large Eggs
- ¼ tsp Chili Flakes
- 2 Cups/8 oz Sargento Chef Blends Shredded 6 Cheese Italian
View Full Recipe at Seasaltwithfood
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 305g | |
| Recipe makes 2 servings | |
| Calories 382 | |
| Calories from Fat 255 | 67% |
| Total Fat 28.53g | 36% |
| Saturated Fat 6.52g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 625mg | 208% |
| Sodium 225mg | 9% |
| Potassium 495mg | 14% |
| Total Carbs 12.02g | 3% |
| Dietary Fiber 2.8g | 9% |
| Sugars 6.81g | 5% |
| Protein 20.34g | 33% |
