Рецепт SPICY SHRIMP CREOLE

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Ингредиенты

  • 1 pound fresh or frozen shrimp, peeled and deveined
  • 1 cup onion, chopped
  • 1 cup green pepper, chopped
  • 1 cup celery, chopped
  • 4 tablespoons oil
  • 1 (14.5) ounce can diced tomatoes
  • 1 (8 ounce) can tomato sauce
  • 1 (4 ounce) can green chilis, drained
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon minced garlic
  • 1/2 teaspoon Cajun seasoning
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon chili powder
  • 2 bay leaves
  • Several drops hot sauce

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1208g
Calories 1163  
Calories from Fat 567 49%
Total Fat 64.08g 80%
Saturated Fat 5.93g 24%
Trans Fat 1.4g  
Cholesterol 689mg 230%
Sodium 4845mg 202%
Potassium 2621mg 75%
Total Carbs 49.22g 13%
Dietary Fiber 12.5g 42%
Sugars 23.11g 15%
Protein 99.86g 160%
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