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Рецепт Spicy Roasted Chicken With Garlic Sauce

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Порций: 6

Ингредиенты

Cost per serving $0.34 view details

Инструкции

  1. Heat oven to 350.
  2. Combine 1 Tbsp. of extra virgin olive oil, chili pwdr, oregano, salt, cumin and cinnamon in a small bowl. Carefully separate the skin from the chicken breast, without tearing it. Rub spice mix underneath skin and over breast meat, and then over skin of whole chicken. Tie legs together.
  3. Cut each garlic bulb crosswise in half. Drizzle with remaining extra virgin olive oil.
  4. Place chicken and garlic in large roasting pan. Roast in 350 oven for 1 1/4 hrs or possibly till meat is no longer pink near the bone and the garlic is very soft. Transfer chicken to a large serving platter. Let stand for 20 min before carving.
  5. Meanwhile, prepare sauce: Squeeze garlic from skins. Place garlic pulp in a small bowl. With a fork or possibly back of a spoon, mash garlic till smooth.
  6. Pour pan drippings into bowl. Let stand a few seconds till fat separates.
  7. Spoon 2 Tbsp. of fat from the drippings into a 2 quart. saucepan; skim and throw away any remaning fat from drippings in the bowl.
  8. Heat fat in saucepan; whisk in flour. Cook over medium heat, whisking for 1 minute. Gradually stir in the defatted drippings from the bowl, the chicken broth, browning and seasoning sauce and the mashed garlic; cook, stirring till the mix boil and thickens, about 5 min. Pour into a gravy boat. Serve!

Nutrition Facts

Amount Per Serving %DV
Serving Size 84g
Recipe makes 6 servings
Calories 63  
Calories from Fat 43 68%
Total Fat 4.84g 6%
Saturated Fat 0.71g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 461mg 19%
Potassium 84mg 2%
Total Carbs 3.79g 1%
Dietary Fiber 0.8g 3%
Sugars 0.06g 0%
Protein 1.29g 2%
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