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Рецепт Spicy Meat Loaf - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. V-8 juice
4 x shakes Pick-a-Pepper sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		beef
453.59g 		egg
44.0g 		salt
4.5g 		pepper
0.53g 		worcestershire sauce
5.73g 		parsley
3.61g 		onion
36.0g 		bell pepper
30.55g 		oatmeal
54.55g 		catsup
60.0g 		sugar
82.5g 		nutmeg
1.13g 		mustard
5.0g 		Всего в порции Всего в рецепте
Protein (g) 84.32 5.54 0.0 0.06 0.0 0.11 0.4 0.26 7.17 1.04 0.1 0.0 0.22 99.22 99.22
Total Fat (g) 68.04 4.37 0.0 0.02 0.0 0.03 0.04 0.05 3.56 0.19 0.0 1.13 0.2 77.62 77.62
Carbohydrates (g) 0.0 0.34 0.0 0.34 1.12 0.23 3.36 1.42 36.93 15.09 80.92 0.0 0.27 140.02 140.02
Ash (g) 4.13 0.38 4.49 0.02 0.11 0.08 0.13 0.13 0.97 2.2 0.37 0.0 0.18 13.19 13.19
Calories (kcal) 975.219 62.92 0.0 1.352 4.469 1.3 14.4 6.109 206.745 58.2 313.5 9.989 3.35 1657.552 1657.552
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 31.6 н/д н/д н/д 0.03 31.63 31.63
Sucrose (g) н/д 0.05 н/д н/д н/д н/д 0.36 0.03 0.54 0.0 78.01 н/д 0.01 79.0 79.0
Glucose (dextrose) (g) н/д 0.09 н/д н/д н/д н/д 0.71 0.35 0.0 7.05 1.11 н/д 0.02 9.34 9.34
Fructose (g) н/д 0.05 н/д н/д н/д н/д 0.46 0.34 0.0 5.57 0.92 н/д 0.01 7.35 7.35
Lactose (g) н/д 0.05 н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.05 0.05
Maltose (g) н/д 0.05 н/д н/д н/д н/д 0.0 0.0 0.0 1.04 0.0 н/д 0.0 1.09 1.09
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 298.1 33.37 0.01 0.06 4.5 3.17 32.08 28.68 5.91 41.49 1.11 0.0 4.13 452.6 452.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.34 0.0 0.0 0.57 0.03 1.53 0.73 0.54 13.66 80.04 0.0 0.04 97.49 97.49
Galactose (g) н/д 0.05 н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.1 0.6 0.5 5.5 0.2 0.0 0.0 0.2 7.2 7.2
Calcium (mg) 68.039 23.32 1.08 2.316 6.131 4.982 8.28 3.055 28.366 10.8 68.475 0.0 2.9 227.743 227.743
Iron (mg) 9.48 0.81 0.01 0.15 0.3 0.22 0.08 0.1 2.32 0.31 0.59 0.0 0.08 14.45 14.45
Magnesium (mg) 81.646 5.28 0.045 1.028 0.745 1.805 3.6 3.055 75.279 11.4 7.425 0.0 2.45 193.758 193.758
Phosphorus (mg) 775.639 84.04 0.0 0.917 3.438 2.094 10.44 6.109 223.655 19.8 3.3 0.0 5.3 1134.732 1134.732
Potassium (mg) 1338.091 58.96 0.36 6.673 45.84 19.999 52.56 53.454 197.471 229.2 109.725 0.0 6.9 2119.232 2119.232
Sodium (mg) 299.369 61.6 1744.11 0.233 56.154 2.022 1.44 0.916 3.273 668.4 23.1 0.0 56.75 2917.368 2917.368
Zinc (mg) 20.32 0.49 0.0 0.01 0.01 0.04 0.06 0.04 1.99 0.16 0.02 0.0 0.03 23.17 23.17
Copper (mg) 0.318 0.044 0.001 0.006 0.011 0.005 0.014 0.021 0.213 0.108 0.041 н/д 0.005 0.788 0.788
Manganese (mg) 0.045 0.018 0.005 0.03 н/д 0.006 0.047 0.037 1.98 0.078 0.05 н/д 0.021 2.315 2.315
Selenium (mcg) 71.7 13.9 0.0 0.0 0.0 0.0 0.2 0.0 15.8 0.2 1.0 0.0 1.6 104.4 104.4
Vitamin A, IU (IU) 0.0 214.28 0.0 1.585 4.527 304.106 0.72 113.017 0.0 559.8 0.0 0.0 3.55 1201.584 1201.584
Retinol (mcg) 0.0 61.16 0.0 0.0 0.057 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.217 61.217
Vitamin A, RAE (mcg_RAE) 0.0 61.6 0.0 0.08 0.287 15.198 0.0 5.498 0.0 28.2 0.0 0.0 0.2 111.062 111.062
Beta Carotene (mcg) 0.0 4.4 0.0 0.827 2.464 182.449 0.36 63.534 0.0 336.0 0.0 0.0 1.45 591.484 591.484
Vitamin E (mg) 1.68 0.43 0.0 0.0 0.0 0.03 0.01 0.11 0.23 0.88 0.0 0.0 0.02 3.39 3.39
Vitamin D (IU) н/д 15.4 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.032 0.0 0.0 0.0 0.0 0.0 10025.4 0.0 0.0 0.0 10025.432 10025.432
Lutein + zeaxanthin (mcg) 0.0 145.64 0.0 1.087 2.75 200.752 1.44 104.158 98.19 0.0 0.0 0.0 0.9 554.917 554.917
Tocopherol, beta (mg) н/д 0.01 н/д 0.0 н/д 0.0 0.0 0.0 0.02 0.0 н/д н/д 0.0 0.03 0.03
Tocopherol, gamma (mg) н/д 0.22 н/д 0.02 н/д 0.02 0.0 0.0 0.07 0.08 н/д н/д 0.1 0.51 0.51
Tocopherol, delta (mg) н/д 0.01 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.7 4.8 2.7 24.6 0.0 9.1 0.0 0.0 0.1 42.0 42.0
Thiamin (mg) 0.181 0.031 0.0 0.001 0.004 0.003 0.018 0.018 0.251 0.006 0.0 0.0 0.017 0.53 0.53
Riboflavin (mg) 0.68 0.211 0.0 0.001 0.007 0.004 0.011 0.009 0.087 0.078 0.0 0.0 0.002 1.091 1.091
Niacin (mg) 21.092 0.031 0.0 0.006 0.04 0.047 0.043 0.147 0.616 0.858 0.091 0.0 0.026 22.997 22.997
Pantothenic acid (mg) 2.495 0.634 0.0 н/д н/д 0.014 0.043 0.031 0.611 0.03 0.107 0.0 0.015 3.98 3.98
Vitamin B-6 (mg) 1.588 0.062 0.0 0.002 0.0 0.003 0.043 0.067 0.055 0.09 0.033 0.0 0.003 1.945 1.945
Folate (mcg) 27.215 20.68 0.0 0.053 0.458 5.487 6.84 3.055 17.456 6.0 0.825 0.0 0.35 88.42 88.42
Vitamin B-12 (mcg) 9.84 0.57 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.41 10.41
Choline (mg) 277.6 110.5 0.0 0.1 0.2 0.5 2.2 1.7 22.0 7.5 1.9 н/д 1.1 425.2 425.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.454 0.075 0.0 н/д н/д 0.002 0.004 0.003 0.098 0.012 н/д 0.0 0.001 0.648 0.648
Threonine (g) 3.266 0.246 0.0 н/д н/д 0.004 0.007 0.012 0.207 0.036 н/д 0.0 0.009 3.788 3.788
Isoleucine (g) 3.719 0.295 0.0 н/д н/д 0.004 0.004 0.006 0.273 0.03 н/д 0.0 0.008 4.339 4.339
Leucine (g) 6.577 0.48 0.0 н/д н/д 0.007 0.011 0.012 0.535 0.048 н/д 0.0 0.015 7.684 7.684
Lysine (g) 6.985 0.4 0.0 н/д н/д 0.006 0.014 0.012 0.349 0.048 н/д 0.0 0.014 7.829 7.829
Methionine (g) 2.177 0.167 0.0 н/д н/д 0.001 0.0 0.003 0.115 0.012 н/д 0.0 0.004 2.479 2.479
Cystine (g) 0.862 0.119 0.0 н/д н/д 0.0 0.0 0.003 0.251 0.012 н/д 0.0 0.004 1.251 1.251
Phenylalanine (g) 3.266 0.299 0.0 н/д н/д 0.005 0.011 0.027 0.365 0.036 н/д 0.0 0.009 4.019 4.019
Tyrosine (g) 2.585 0.22 0.0 н/д н/д 0.003 0.004 0.003 0.218 0.024 н/д 0.0 0.007 3.064 3.064
Valine (g) 4.128 0.378 0.0 н/д н/д 0.006 0.007 0.012 0.376 0.036 н/д 0.0 0.01 4.954 4.954
Arginine (g) 5.488 0.361 0.0 н/д н/д 0.004 0.036 0.009 0.464 0.03 н/д 0.0 0.013 6.405 6.405
Histidine (g) 2.767 0.136 0.0 н/д н/д 0.002 0.004 0.003 0.153 0.024 н/д 0.0 0.006 3.095 3.095
Alanine (g) 5.262 0.326 0.0 н/д н/д 0.007 0.007 0.012 0.305 0.054 н/д 0.0 0.009 5.982 5.982
Aspartic acid (g) 7.62 0.585 0.0 н/д н/д 0.01 0.032 0.064 0.666 0.21 н/д 0.0 0.02 9.208 9.208
Glutamic acid (g) 12.655 0.739 0.0 н/д н/д 0.009 0.094 0.058 1.544 0.66 н/д 0.0 0.038 15.796 15.796
Glycine (g) 5.67 0.189 0.0 н/д н/д 0.005 0.011 0.009 0.349 0.03 н/д 0.0 0.012 6.276 6.276
Proline (g) 4.264 0.224 0.0 н/д н/д 0.008 0.004 0.006 0.245 0.036 н/д 0.0 0.019 4.805 4.805
Serine (g) 3.357 0.427 0.0 н/д н/д 0.005 0.007 0.015 0.387 0.042 н/д 0.0 0.011 4.251 4.251
Cholesterol (mg) 308.441 186.12 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 494.561 494.561
Trans Fat (g) 4.264 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.001 4.264 4.264
Saturated Fat (g) 26.626 1.364 0.0 0.005 0.0 0.005 0.014 0.018 0.606 0.024 0.0 1.017 0.013 29.691 29.691
Phytosterols (mg) н/д н/д 0.0 0.488 н/д 0.181 5.4 2.749 н/д 4.2 н/д 0.0 н/д 13.017 13.017
Monounsaturated Fat (g) 29.756 1.676 0.0 0.005 0.0 0.011 0.004 0.003 1.08 0.03 0.0 0.054 0.132 32.751 32.751
Polyunsaturated (g) 1.95 0.598 0.0 0.006 0.0 0.004 0.007 0.018 1.255 0.078 0.0 0.0 0.048 3.965 3.965