Рецепт Spicy Hot Wing Chicken Salad

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1 голос | 870 визитов
Порций: 8

Ингредиенты

  • For chicken:
  • 4 chicken breasts, cut in strips
  • 3/4 cup Saucy Mama hot wing sauce (for less spice, use half ranch dressing)
  • 3/4 cup Panko crumbs
  • 3/4 cup dry bread crumbs
  • For dressing:
  • 1/2 cup ranch dressing
  • 1-2 Tbsp Saucy Mama hot wing sauce
  • For salad:
  • 1 small head leafy green lettuce, chopped
  • 1/2 bag fresh spinach
  • 2 stalks celery, sliced
  • 2 carrots, peeled and thinly sliced
  • 1 cucumber, halved and sliced

Nutrition Facts

Amount Per Serving %DV
Serving Size 161g
Recipe makes 8 servings
Calories 285  
Calories from Fat 137 48%
Total Fat 15.36g 19%
Saturated Fat 3.32g 13%
Trans Fat 0.14g  
Cholesterol 49mg 16%
Sodium 343mg 14%
Potassium 380mg 11%
Total Carbs 18.1g 5%
Dietary Fiber 2.0g 7%
Sugars 2.75g 2%
Protein 18.11g 29%
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