Рецепт Spicy Grilled Chipotle Marinated Chicken Thighs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
worcestershire sauce
11.46g |
chicken thighs
45.03g |
water
9.88g |
pepper
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 7.78 | 0.0 | н/д | 7.78 | 46.68 |
Total Fat (g) | 0.0 | 6.87 | 0.0 | н/д | 6.87 | 41.22 |
Carbohydrates (g) | 2.23 | 0.0 | 0.0 | н/д | 2.23 | 13.38 |
Ash (g) | 0.23 | 0.36 | 0.01 | н/д | 0.6 | 3.6 |
Calories (kcal) | 8.938 | 95.013 | 0.0 | н/д | 103.951 | 623.706 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 9.0 | 30.48 | 9.87 | н/д | 49.34 | 296.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 1.15 | 0.0 | 0.0 | н/д | 1.15 | 6.9 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Calcium (mg) | 12.26 | 4.503 | 0.296 | н/д | 17.06 | 102.36 |
Iron (mg) | 0.61 | 0.45 | 0.0 | н/д | 1.05 | 6.3 |
Magnesium (mg) | 1.49 | 9.006 | 0.099 | н/д | 10.594 | 63.564 |
Phosphorus (mg) | 6.875 | 65.294 | 0.0 | н/д | 72.169 | 433.014 |
Potassium (mg) | 91.667 | 86.458 | 0.0 | н/д | 178.124 | 1068.744 |
Sodium (mg) | 112.292 | 34.223 | 0.395 | н/д | 146.909 | 881.454 |
Zinc (mg) | 0.02 | 0.72 | 0.0 | н/д | 0.74 | 4.44 |
Copper (mg) | 0.023 | 0.027 | 0.001 | н/д | 0.051 | 0.306 |
Manganese (mg) | н/д | 0.009 | 0.0 | н/д | 0.009 | 0.054 |
Selenium (mcg) | 0.1 | 5.8 | 0.0 | н/д | 5.9 | 35.4 |
Vitamin A, IU (IU) | 9.052 | 67.095 | 0.0 | н/д | 76.147 | 456.882 |
Retinol (mcg) | 0.115 | 18.462 | 0.0 | н/д | 18.577 | 111.462 |
Vitamin A, RAE (mcg_RAE) | 0.573 | 19.813 | 0.0 | н/д | 20.386 | 122.316 |
Beta Carotene (mcg) | 4.927 | 3.152 | 0.0 | н/д | 8.079 | 48.474 |
Vitamin E (mg) | 0.01 | 0.13 | 0.0 | н/д | 0.14 | 0.84 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.5 | 0.0 | 0.0 | н/д | 5.5 | 33.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.5 | 1.0 | 0.0 | н/д | 2.5 | 15.0 |
Thiamin (mg) | 0.008 | 0.027 | 0.0 | н/д | 0.035 | 0.21 |
Riboflavin (mg) | 0.015 | 0.068 | 0.0 | н/д | 0.082 | 0.492 |
Niacin (mg) | 0.08 | 2.445 | 0.0 | н/д | 2.525 | 15.15 |
Pantothenic acid (mg) | н/д | 0.464 | 0.0 | н/д | 0.464 | 2.784 |
Vitamin B-6 (mg) | 0.0 | 0.117 | 0.0 | н/д | 0.117 | 0.702 |
Folate (mcg) | 0.917 | 3.602 | 0.0 | н/д | 4.519 | 27.114 |
Vitamin B-12 (mcg) | 0.0 | 0.14 | 0.0 | н/д | 0.14 | 0.84 |
Choline (mg) | 0.3 | 24.2 | 0.0 | н/д | 24.5 | 147.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.086 | н/д | н/д | 0.086 | 0.516 |
Threonine (g) | н/д | 0.32 | н/д | н/д | 0.32 | 1.92 |
Isoleucine (g) | н/д | 0.387 | н/д | н/д | 0.387 | 2.322 |
Leucine (g) | н/д | 0.563 | н/д | н/д | 0.563 | 3.378 |
Lysine (g) | н/д | 0.63 | н/д | н/д | 0.63 | 3.78 |
Methionine (g) | н/д | 0.207 | н/д | н/д | 0.207 | 1.242 |
Cystine (g) | н/д | 0.104 | н/д | н/д | 0.104 | 0.624 |
Phenylalanine (g) | н/д | 0.302 | н/д | н/д | 0.302 | 1.812 |
Tyrosine (g) | н/д | 0.248 | н/д | н/д | 0.248 | 1.488 |
Valine (g) | н/д | 0.378 | н/д | н/д | 0.378 | 2.268 |
Arginine (g) | н/д | 0.491 | н/д | н/д | 0.491 | 2.946 |
Histidine (g) | н/д | 0.23 | н/д | н/д | 0.23 | 1.38 |
Alanine (g) | н/д | 0.455 | н/д | н/д | 0.455 | 2.73 |
Aspartic acid (g) | н/д | 0.693 | н/д | н/д | 0.693 | 4.158 |
Glutamic acid (g) | н/д | 1.135 | н/д | н/д | 1.135 | 6.81 |
Glycine (g) | н/д | 0.513 | н/д | н/д | 0.513 | 3.078 |
Proline (g) | н/д | 0.383 | н/д | н/д | 0.383 | 2.298 |
Serine (g) | н/д | 0.266 | н/д | н/д | 0.266 | 1.596 |
Cholesterol (mg) | 0.0 | 37.825 | 0.0 | н/д | 37.825 | 226.95 |
Trans Fat (g) | н/д | 0.099 | н/д | н/д | 0.099 | 0.594 |
Saturated Fat (g) | 0.0 | 1.977 | 0.0 | н/д | 1.977 | 11.862 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 2.931 | 0.0 | н/д | 2.931 | 17.586 |
Polyunsaturated (g) | 0.0 | 1.522 | 0.0 | н/д | 1.522 | 9.132 |