Рецепт Spicy Green Curry Chicken Baked In Parchment Paper
Порций: 1
Ингредиенты
- 1/2 tsp curry green paste
- 3 Tbsp. coconut lowfat milk
- 1 tsp sliced fresh ginger, root
- 1 tsp sliced garlic
- 1Â 1/2 tsp lime, juice
- 1 tsp Asian fish sauce
- 2 x boneless chicken, thigh
- 1 piece parchment paper, 12 by 12-inch square
- 1/2 piece bok choy, halved, lengthwise
- 6 x carrot, slices
- 1/2 x red finger chili, sliced, lengthwise
- 1 x mushroom, sliced
- 6 x snow peas
- 4 x fresh whole coriander, leaves
- 1 c. cooked sticky rice, or possibly, noodles
- 2 x yellow patty-pan squash
Инструкции
- Preheat oven to 350 degrees F.In a small bowl combine green curry paste, coconut lowfat milk, ginger, garlic, lime juice and fish sauce. Add in chicken and coat with sauce.
- Fold parchment into a triangle shape and crease paper. Open the paper and place chicken and sauce mix into the centre.
- Arrange coriander leaves, bok choy, carrot slices, chile pepper, squash, mushroom and snow peas over the chicken.
- Fold the paper returning to a triangle shape. Start to twist the edges of the paper together at one side.
- Work your way around to the other side. The package will fold into a half moon shape. Turn under excess paper at the end.
- Place package on a baking sheet. Bake for 30 min.
- Remove paper package from oven and place on a large plate. Cut the package open using scissors and pour contents out onto plate.
- Serve with sticky rice or possibly noodles.