Распечатать
E-mail
 |
Порций: 6
Ингредиенты
- 4 cups Curry Leaves (à°à°°à°¿à°µà±à°ªà°¾à°à± à°ªà±à°¡à°¿)
- ¼ cup Black Gram (మినపà±à°ªà°ªà±à°ªà±, Urad Dal)
- 2 tbsp Bengal Gram (à°ªà°à±à°à°¿à°¶à°¨à°à°ªà°ªà±à°ªà±, Chana Dal)
- 1 tsp Cumin Seeds
- 8 whole Red Chilies (dry)
- A pinch of Asafetida (à°à°à°à±à°µ, Hing)
- 1 or 2 tsp Oil
- Salt as required
View Full Recipe at Essence of Andhra
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 115g | |
| Recipe makes 6 servings | |
| Calories 253 | |
| Calories from Fat 90 | 36% |
| Total Fat 10.66g | 13% |
| Saturated Fat 1.61g | 6% |
| Trans Fat 0.03g | |
| Cholesterol 0mg | 0% |
| Sodium 39mg | 2% |
| Potassium 1202mg | 34% |
| Total Carbs 44.31g | 12% |
| Dietary Fiber 23.3g | 78% |
| Sugars 4.26g | 3% |
| Protein 9.75g | 16% |
%20powder%20can%20be%20stored%20for%20many%20days.%3C/p%3E){kind=link}