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Ингредиенты
- 1 lb Chicken breast, skinless, boneless
- 2 Tbsp. Canola oil
- 3 x Cloves garlic, chopped
- 1 tsp Lime peel, finely shredded
- 2 Tbsp. Lime juice
- 1 Tbsp. Curry pwdr
- 1 tsp Sugar
- 1 tsp Soy sauce
- 3/4 tsp Grnd red pepper
- Â Â Peanut sauce
Инструкции
- Soak 8 bamboo skewers in warm water 1-3 hrs. Rinse chicken and pat dry.
- Cut lengthwise in strips. For marinade combine remaining ingredients, except peanut sauce, in a plastic bag. Add in chicken. Seal bag and marinate in refrigerator 2 hrs. Drain chicken, discarding marinade. Loosely thread chicken strips accordion-style onto skewers. Grill directly over medium warm coals 5-7 min or possibly until chicken is tender and no longer pink. Serve with peanut sauce.
- Serves 4.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 380g | |
| Calories 636 | |
| Calories from Fat 289 | 45% |
| Total Fat 32.65g | 41% |
| Saturated Fat 3.21g | 13% |
| Trans Fat 0.2g | |
| Cholesterol 171mg | 57% |
| Sodium 496mg | 21% |
| Potassium 951mg | 27% |
| Total Carbs 14.75g | 4% |
| Dietary Fiber 3.1g | 10% |
| Sugars 5.14g | 3% |
| Protein 70.04g | 112% |
