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Рецепт SPICY BEEF STICKS

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These are quite similar to the beef kebabs that we get all around in India.But with a difference.Rice is not usually a staple ingredient in any red meat kebabs...but this one has rice and it tastes great.So these are sort of kebabs with a twist.These were a regular go to dish at my close friend's family parties or sometimes even just plain family get togethers back in India.Her grandmother was a pro in preparing this.Got this recipe from my friend for whom I am very thankful.
You will need 1/2 cup cooked rice for this recipe.Meat mixture can be prepared and refrigerated the day before required.The uncooked mixture can be wrapped and frozen for up to 3 months if you wish.

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Порций: 6-8
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Ингредиенты

Cost per serving $0.10 view details
  • 500 g topside steak
  • 1 onion
  • 1 cup cooked rice
  • 1/2 tsp ground coriander
  • 1/2 tsp ground cumin
  • 1/2 tsp chili powder
  • 1/2 tsp garam masala
  • 1 tsp eachfinely minced ginger and garlic
  • 2 tbsp any fruit chutney

Инструкции

  1. Trim fat from steak,mince or process steak and onion finely.
  2. Mix in rice,spices and ginger and garlic mince.
  3. Divide mixture into 8 portions,roll each portion into sausage shapes,insert skewers length ways through centres.
  4. BBQ or grill,turning frequently,until brown,brush with a little chutney towards the end of cooking time.
  5. Serve hot with any green salad.

Nutrition Facts

Amount Per Serving %DV
Serving Size 43g
Recipe makes 6 servings
Calories 43  
Calories from Fat 2 5%
Total Fat 0.22g 0%
Saturated Fat 0.04g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 46mg 1%
Total Carbs 9.32g 2%
Dietary Fiber 0.6g 2%
Sugars 0.75g 1%
Protein 0.98g 2%
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