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Рецепт Spiced Rib Of Beef With Vegetable Filled Yorkshire Puddings
by Global Cookbook

Spiced Rib Of Beef With Vegetable Filled Yorkshire Puddings
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Ингредиенты

  • 150 ml Greek lowfat yoghurt, ( 1/4 pint)
  • 5 x Cloves garlic, crushed
  • 15 ml Dijon mustard, (1tbsp)
  • 1 1/8 kg Aberdeen Angus Rib of Beef, (2 1/2lb)
  • 175 ml Extra virgin olive oil, (6fl ounce)
  • 1 x Aubergine, 2 red peppers and 2 large onions, diced
  • 10 ml Grnd cumin, (2tsp)
  • 5 ml Cayenne pepper, (1tsp)
  • 45 ml Tomato puree, (3tbsp)
  • 15 ml Flat leaf parsley, minced (1tbsp)
  • 2 x 250 g packs cherry tomatoes
  • 30 ml Balsamic vinegar, (2tbsp)
  • 1 x Aunt Bessie's Ready Baked Yorkshire Puddings
  • 15 ml Cornflour, (1tbsp)
  • 600 ml Beef stock, (1 pint)

Инструкции

  1. Mix together the lowfat yoghurt, 3 cloves of garlic and the mustard. Add in the beef, cover and marinate overnight in a refrigerator.
  2. Place the beef on a rack over a roasting tin in a preheated oven 220 C, 425 F, gas mark 7 for 45-60 min.
  3. Heat 30ml (2tbsp) oil in a frying pan, add in the onions, peppers and the remaining garlic, and cook for 4-5 min. Add in the spices, the tomato puree and 150ml ( 1/4pint) water. Bring to the boil and simmer for 5 min. Pour into a bowl and set aside. Wipe out the pan.
  4. Heat 45ml (3tbsp) oil, fry the aubergine till golden. Add in the onion mix, stir well and sprinkle with the parsley.
  5. Place the cherry tomatoes in a shallow roasting tin with the remaining oil and balsamic vinegar. Place in the oven for the last 20 min.
  6. Remove the beef from the oven and stand for 10-15 min. Fill each pudding with the aubergine mix and place on a baking tray in the oven for 5 min.
  7. Make the gravy using the pan juices thickened with cornflour then add in the beef stock to the required consistency.
  8. Slice the beef and serve with the filled puddings, cherry tomatoes and beef gravy.
  9. NOTES : A colourful alternative to Christmas Turkey this marinated rib of beef is served with baby Yorkshire puddings filled with Mediterranean vegetables and garlic mashed potato with beef gravy.