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Рецепт Spiced Peach-Mango Greek Yogurt Pops from Kelly Ripa and Electrolux #PerfectTemp

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1 голос | 420 визитов
 

Ингредиенты

  • 2 cups of chopped ripe mango
  • 1 1/2 cups non-fat Greek yogurt
  • 1/2 cup peach nectar
  • two tablespoons sugar
  • 1/2 teaspoon ground cardamom
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground allspice

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 519g
Calories 397  
Calories from Fat 106 27%
Total Fat 12.09g 15%
Saturated Fat 7.74g 31%
Trans Fat 0.0g  
Cholesterol 48mg 16%
Sodium 178mg 7%
Potassium 642mg 18%
Total Carbs 61.73g 16%
Dietary Fiber 1.8g 6%
Sugars 58.91g 39%
Protein 13.28g 21%
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