Рецепт Spiced Baked Potato Chips - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Cannot Believe It's Not Butter Light
    chili pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		russet potatoes
426.0g 		chili
0.0g 		cheese
28.0g 		Всего в порции Всего в рецепте
Protein (g) 9.12 н/д 6.97 16.09 16.09
Total Fat (g) 0.34 н/д 9.28 9.62 9.62
Carbohydrates (g) 76.98 н/д 0.36 77.34 77.34
Ash (g) 4.81 н/д 1.1 5.91 5.91
Calories (kcal) 336.54 н/д 112.84 449.38 449.38
Starch (g) 67.56 н/д н/д 67.56 67.56
Sucrose (g) 0.55 н/д 0.07 0.62 0.62
Glucose (dextrose) (g) 1.07 н/д н/д 1.07 1.07
Fructose (g) 0.98 н/д н/д 0.98 0.98
Lactose (g) 0.0 н/д 0.06 0.06 0.06
Maltose (g) 0.0 н/д 0.04 0.04 0.04
Alcohol (g) н/д н/д 0.0 0.0 0.0
Water (g) 334.75 н/д 10.29 345.04 345.04
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0
Sugars (g) 2.64 н/д 0.15 2.79 2.79
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 5.5 н/д 0.0 5.5 5.5
Calcium (mg) 55.38 н/д 201.88 257.26 257.26
Iron (mg) 3.66 н/д 0.19 3.85 3.85
Magnesium (mg) 97.98 н/д 7.84 105.82 105.82
Phosphorus (mg) 234.3 н/д 143.36 377.66 377.66
Potassium (mg) 1776.42 н/д 27.44 1803.86 1803.86
Sodium (mg) 21.3 н/д 173.88 195.18 195.18
Zinc (mg) 1.24 н/д 0.87 2.11 2.11
Copper (mg) 0.426 н/д 0.008 0.434 0.434
Manganese (mg) 0.682 н/д 0.003 0.684 0.684
Selenium (mcg) 1.7 н/д 3.9 5.6 5.6
Vitamin A, IU (IU) 4.26 н/д 280.56 284.82 284.82
Retinol (mcg) 0.0 н/д 72.24 72.24 72.24
Vitamin A, RAE (mcg_RAE) 0.0 н/д 74.2 74.2 74.2
Beta Carotene (mcg) 0.0 н/д 23.8 23.8 23.8
Vitamin E (mg) 0.04 н/д 0.08 0.12 0.12
Vitamin D (IU) н/д н/д 3.36 3.36 3.36
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 21.3 н/д 0.0 21.3 21.3
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 24.3 н/д 0.0 24.3 24.3
Thiamin (mg) 0.341 н/д 0.008 0.349 0.349
Riboflavin (mg) 0.128 н/д 0.106 0.234 0.234
Niacin (mg) 4.43 н/д 0.022 4.453 4.453
Pantothenic acid (mg) 1.278 н/д 0.115 1.393 1.393
Vitamin B-6 (mg) 1.491 н/д 0.02 1.511 1.511
Folate (mcg) 59.64 н/д 5.04 64.68 64.68
Vitamin B-12 (mcg) 0.0 н/д 0.23 0.23 0.23
Choline (mg) 53.7 н/д 4.6 58.3 58.3
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.085 н/д 0.09 0.175 0.175
Threonine (g) 0.256 н/д 0.249 0.505 0.505
Isoleucine (g) 0.256 н/д 0.434 0.69 0.69
Leucine (g) 0.383 н/д 0.669 1.053 1.053
Lysine (g) 0.426 н/д 0.58 1.006 1.006
Methionine (g) 0.128 н/д 0.182 0.31 0.31
Cystine (g) 0.085 н/д 0.036 0.122 0.122
Phenylalanine (g) 0.767 н/д 0.367 1.134 1.134
Tyrosine (g) 0.17 н/д 0.336 0.506 0.506
Valine (g) 0.426 н/д 0.465 0.891 0.891
Arginine (g) 0.383 н/д 0.263 0.647 0.647
Histidine (g) 0.17 н/д 0.244 0.414 0.414
Alanine (g) 0.213 н/д 0.196 0.409 0.409
Aspartic acid (g) 2.13 н/д 0.448 2.578 2.578
Glutamic acid (g) 1.576 н/д 1.705 3.281 3.281
Glycine (g) 0.213 н/д 0.12 0.333 0.333
Proline (g) 0.256 н/д 0.787 1.042 1.042
Serine (g) 0.298 н/д 0.409 0.707 0.707
Cholesterol (mg) 0.0 н/д 29.4 29.4 29.4
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.085 н/д 5.905 5.99 5.99
Phytosterols (mg) 21.3 н/д н/д 21.3 21.3
Monounsaturated Fat (g) 0.0 н/д 2.629 2.629 2.629
Polyunsaturated (g) 0.17 н/д 0.263 0.434 0.434