Рецепт Spiced Bake Sweet Potatoes
Порций: 4
Ингредиенты
- 2 med Sweet potatoes
- 1Â 1/2 Tbsp. Vegetable oil
- 1 tsp Curry pwdr
- 1/4 tsp Turmeric
- 1/4 tsp Cumin
- 1/4 tsp Ginger pwdr
- 1/2 tsp Salt
Инструкции
- Pre-heat oven to 400F. Wash & scrub potatoes, leaving the skins on. Cut the into sticks & set aside.
- Mix together spices & oil. Add in potato sticks to mix & coat well. Lay onto a cookie sheet & bake for 30 to 40 min. Stir them half way through cooking.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 53g | |
Recipe makes 4 servings | |
Calories 88 | |
Calories from Fat 46 | 52% |
Total Fat 5.24g | 7% |
Saturated Fat 0.41g | 2% |
Trans Fat 0.13g | |
Cholesterol 0mg | 0% |
Sodium 317mg | 13% |
Potassium 173mg | 5% |
Total Carbs 9.93g | 3% |
Dietary Fiber 1.6g | 5% |
Sugars 1.98g | 1% |
Protein 0.84g | 1% |