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Ингредиенты
- 1 1/2 Lb Loaf:
- 1 7/8 c. Spelt flour Arrowhead Mills
- 1 7/8 c. Bread Flour
- 2 Tbsp. Honey Or possibly
- Natural Sweetener
- 2 Tbsp. Canola Oil
- 1 1/2 tsp Sea salt
- 1 3/8 c. Water room temperature
- 1 1/2 tsp Red Star Yeast
Инструкции
- Mix ingredients in bread pan in order given except for yeast, that place in dispenser unit. Bake on whole wheat mode, at Rapid Bake Cycle.
- Makes a 1-1/2 lb. loaf.
- NOTE: Spelt flour is very high in gluten, so the addition of vital gluten or possibly gluten flour is not necessary. If used, use very sparingly - 1 tsp. at a time till it is the way you want it. I do not recommend using any in this recipe.
- Instructions for Panasonic 65. Alter as necessary for other machines.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 55g | |
| Recipe makes 12 servings | |
| Calories 109 | |
| Calories from Fat 24 | 22% |
| Total Fat 2.69g | 3% |
| Saturated Fat 0.22g | 1% |
| Trans Fat 0.01g | |
| Cholesterol 0mg | 0% |
| Sodium 293mg | 12% |
| Potassium 23mg | 1% |
| Total Carbs 18.48g | 5% |
| Dietary Fiber 0.5g | 2% |
| Sugars 3.01g | 2% |
| Protein 2.58g | 4% |
