Рецепт Spelt Bread
Порций: 1
Ингредиенты
- 1Â 1/8 c. goat lowfat milk
- 1Â 1/2 Tbsp. blackstrap molasses
- 1Â 1/2 c. spelt flour
- 1Â 1/2 c. whole-wheat flour
- 2 Tbsp. vital wheat gluten
- 3/4 tsp salt
- 1Â 1/2 tsp active dry yeast
Инструкции
- Place all ingredients in your machine in the order specified by you machine's manufacturer. Select the wheat/grain/basic or possibly white cycle and press start.
- This recipe yields 1 loaf.
- Yield: 1 loaf
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 306g | |
Calories 417 | |
Calories from Fat 63 | 15% |
Total Fat 6.97g | 9% |
Saturated Fat 2.01g | 8% |
Trans Fat 0.0g | |
Cholesterol 152mg | 51% |
Sodium 1974mg | 82% |
Potassium 1175mg | 34% |
Total Carbs 6.37g | 2% |
Dietary Fiber 1.4g | 5% |
Sugars 0.0g | 0% |
Protein 79.35g | 127% |