Это предварительный просмотр рецепта "Speedy Sticky Lemon Chicken".

Рецепт Speedy Sticky Lemon Chicken
by Hungry Jenny

Speedy Sticky Lemon Chicken

A healthy takeaway alternative - it's much fresher and tastier to make your own sauce and you know exactly what's going in it too!

Рейтинг: 4.6/5
Avg. 4.6/5 6 голосов
Подготовка: Великобритания British
Приготовление: Порций: 2

Хорошо сочетается: steamed basmati rice

Ингредиенты

  • 2 chicken breast fillet chunks, skinless and boneless
  • 1 small red pepper, sliced
  • Small handful fine beans
  • Small handful tenderstem broccoli
  • 250ml hot chicken stock
  • Juice of 1 lemon
  • 1 tbsp soy sauce
  • 1 tbsp honey
  • 1 tbsp cornflour

Инструкции

  1. Stir the lemon juice, soy sauce and honey into the stock and set aside.
  2. Put the cornflour in a small bowl and roll the chicken around in it to coat.
  3. Fry the chicken in a hot wok for a few minutes, followed by all of the veg.
  4. Pour in the lemon stock mixture and simmer for about 5 minutes until everything is cooked through and hot.