Winter, Low fat Рецепты

Guilt-free Chicken Nuggets, Oh Yeah

Most kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy!…

Lemon-Cranberry Biscotti

The biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and…

Skinny Apple Pie

Skinny Apple Pie is gooey, tender apples with a crispy caramelized crust that is one bowl and easy to make. Low Fat, No Crust!

Maid Rite and Tendermaid Hamburgers At Home

The secret to a Maid Rite and/or Tendermaid style loose burger Hamburger is that the beef is steamed and not…

Vegetable-Pasta Bake

Vegetable-Pasta Bake is an easy, quick and healthy meatless recipe for a great any time meal. It is a low calories, low fat, low cholesterol, low…

Low Fat and Dreamy, Chicken Stroganoff

This time of year is all about hearty comforting foods. Traditional Stroganoff is made with thin slices of…

Lemon Blueberry Bars

Wonderful cream cheese bars with a hint of lemon. A must try.

Lighten Up with this Easy Turkey and Apple Meatloaf



This is a light, flavorful twist on a classic meatloaf. To make it skinny, I’m using ground turkey and adding…

Reduced Fat Pumpkin Cookies

swordfish avocado

1 1/2 to 2 swordfish steaks, about 1 inch thick tips: Shark can be substituted for swordfish if desired. make basting brushes from oregano…