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Low fat, Summer Рецепты

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Cold & Creamy High Protein Lowfat Italian Sandwich

Cold & Creamy High Protein Lowfat Italian Sandwich

Know What You Eat: There's nothing like a "cold" sandwich on a hot summer day for a quick lunch or mini meals…

A2Z Healthy Vegetarian Cuisine
июля 2011
Средний
1 голос
3882 визита
Cous Cous Salad

Cous Cous Salad

I love Cous-Cous and this salad is a nice change from cous- cous as a side dish. Its great cold or room temp. I used to make it with a white wine…

Denise Sherin
марта 2014
Продвинутый
1 голос
2619 визитов
Fruit Salsa

Fruit Salsa

Refreshing Fruit Salsa, great palate cleanser!

"Cheffie Cooks"
марта 2016
Продвинутый
1 голос
2307 визитов
Alfredo Sauce

Alfredo Sauce

Alfredo Sauce can be used topping meats, potatoes mashed or baked, toasted garlic breads, vegetables and is good tasting. Try this . You will like…

J. Gino Genovesi
апр. 2014
Профессионал
1 голос
4166 визитов
A Summer Event Salad

A Summer Event Salad

In the summertime, one is always looking for a refreshing dish, light, tasty and low fat. This salad is great and is a great' tag-a-long' for…

J. Gino Genovesi
мая 2014
Профессионал
1 голос
3034 визита
Simple to Make, Very Versatile and Deliciously Skinny, Roasted Ratatouille

Simple to Make, Very Versatile and Deliciously Skinny, Roasted Ratatouille

Rata­touille is a sim­ple and healthy veg­etable dish usu­ally loaded with…

Skinny Kitchen with Nancy Fox
авг. 2011
Профессионал
1 голос
3697 визитов
Healthy Steamed Banana Muffins

Healthy Steamed Banana Muffins

This is something you won't want to miss out. Something healthy for your whole family to enjoy.

kristy
июля 2015
Средний
1 голос
4156 визитов
Fabulous Grilled Turkey Tenderloin With a Dazzling Balsamic Sauce

Fabulous Grilled Turkey Tenderloin With a Dazzling Balsamic Sauce

If you’ve never made a turkey tenderloin, you’re in for a treat. It’s a…

Skinny Kitchen with Nancy Fox
июля 2011
Профессионал
2 голоса
2980 визитов
Southwest Chicken Burgers on Top of Low Fat Cornbread, Mmm...

Southwest Chicken Burgers on Top of Low Fat Cornbread, Mmm...

Wow this burger and cornbread creation is amazing! Sometimes it’s fun to make something a little different.…

Skinny Kitchen with Nancy Fox
июня 2011
Профессионал
1 голос
4126 визитов
Zesty Lime Marinated Chicken with Homemade Watermelon Salsa

Zesty Lime Marinated Chicken with Homemade Watermelon Salsa

This recipe is a true gem…Truly fresh and refreshing! First, the chicken is so tender and flavorful.…

Skinny Kitchen with Nancy Fox
июля 2011
Профессионал
1 голос
2626 визитов
Peachy Muffins

Peachy Muffins

These peach muffins are the perfect summertime breakfast. They are studded with blueberries with hints of almond, coconut and ginger.

Geni
мая 2012
Средний
1 голос
2407 визитов
Lighten Up with this Easy Turkey and Apple Meatloaf



Lighten Up with this Easy Turkey and Apple Meatloaf



This is a light, flavorful twist on a classic meatloaf. To make it skinny, I’m using ground turkey and adding…

Skinny Kitchen with Nancy Fox
июня 2012
Профессионал
1 голос
5700 визитов
Low Fat Asian Chopped Salad Wraps

Low Fat Asian Chopped Salad Wraps

Just kinda made em' and they were great! I made them as both a salad and a wrap for my husband who needs a…

Jennifer
марта 2011
Начинающий
1 голос
3191 визит
OVEN BAKED CHICKEN WITH PRETZAL

OVEN BAKED CHICKEN WITH PRETZAL

WE WANT TO LOOSE WEIGHT SO I LOVE FRY CHICKEN SO THIS IS A NEW WAY ITS VERRY GOOD AND LAST FOR DAYS. THIS CAN BE DONE WITH CHICKEN WINGS.

GARY ESTESS
июня 2013
Профессионал
1 голос
3715 визитов
Moist lemon and herb whole roast chicken without the calories

Moist lemon and herb whole roast chicken without the calories

This roast chicken is truly wonderful. The cavity is stuffed with lemon and lime wedges, and sprigs of fresh…

Pauline Pate
марта 2012
Средний
2 голоса
2843 визита