Low fat Рецепты

Pumpkin Apple Crumb Cake

This pumpkin cake is soft, spicy and topped with sliced apples and crumbs. But even better, it's low-fat and low-calorie so there's no guilt.

Healthy Steamed Banana Muffins

This is something you won't want to miss out. Something healthy for your whole family to enjoy.

Chicken Raspberry Salad

Fabulous Grilled Turkey Tenderloin With a Dazzling Balsamic Sauce

If you’ve never made a turkey tenderloin, you’re in for a treat. It’s a…

Basil & Oregano Baked Potatoes

These are simple, and they taste delicious. My wife has once again come up with a simple potato side dish that's quick and easy to make. They…

Pumpkin Oatmeal Pancakes

A Healthy Fall Spin on Pancakes...reminds me of Little Debbie Oatmeal Creame Pie....of course, way healthier...low calorie, High Protein Clean…

Skinny Bolognese, Amazingly Rich, Very Filling, Served Over Nutritious Spaghetti Squash

Everybody needs a good recipe for Bolognese and this sauce is really…

Goan Fish Curry

Goan fish curry. its a special one of Goa.

Creamed Chicken

WE have made this recipe many times, and each time we serve the Creamed Chicken, all are very satisfied. This recipe is a combination of my own and…

Chinese Dragon Sauerkraut

one of the main branches of Chinese traditional philosophy, the Confucians, has had a great relationship with the Chinese dragon culture. The…

Lightened up mac n' cheese

This recipe is from the Sept. 2011 Cooking Light magazine and is the best light recipe I have ever tasted. I use rice flour macaroni in an effort to…

Barb's Less-Sugar, Less-Fat, More-Zucchini Muffins

I got this recipe from my local Mother's club. It's a great way to get your kids to eat more vegetables. My…

Kristen's Breakfast Shake

This is a great shake when you have little time, but are looking for a healthy way to start the day. And it only has 286 Claories...the perfect…

Turkey Taco Burger

This weekend, my wife and I got creative. We bought some ground turkey and decided that we would each make up our own recipe. My wife likes the more…

Skinny Barbecue Sloppy Joes, A New Twist On A Old Favorite

A Sloppy Joe is a popular hearty American dish with a variety of ways to make it. The most typical being ground…