Low fat Рецепты

Barb's Less-Sugar, Less-Fat, More-Zucchini Muffins

I got this recipe from my local Mother's club. It's a great way to get your kids to eat more vegetables. My…

Sun dried tomato pesto

Sun dried tomato pesto

Skinny Barbecue Sloppy Joes, A New Twist On A Old Favorite

A Sloppy Joe is a popular hearty American dish with a variety of ways to make it. The most typical being ground…

Mexican Chicken Soup

This is a super easy, healthy, & inexpensive soup to make. It can be made spicier by using…

Healthy Lemony Garlic Veggie Medley

Healthy Lemony Garlic Veggie Medley is a simple, low fat side dish loaded with essential vitamins, nutrients…

BBQ Chicken and Rice

Sticky Peanut Butter Banana Squares

These can be a bit messy to eat!! Experiment with either smooth or crunchy peanut butter depending on the…

White Cabbage and Cauliflower Salad

This crunchy salad has an interesting combination of flavors and is a good alternative to coleslaw.

Normandy Pork

Pork and apple. It's like fish and chips, strawberries and cream, gin and tonic. One of those culinary marriages made in heaven. This simple dish…

Low Fat and Dreamy, Chicken Stroganoff

This time of year is all about hearty comforting foods. Traditional Stroganoff is made with thin slices of…

Skinny Turkey Chili

Nothing beats a delicious and hearty chili on a cold day. Having friends over? Why not set up a chili bar where everyone can top their own. This…

Lemon Blueberry Bars

Wonderful cream cheese bars with a hint of lemon. A must try.

Peachy Muffins

These peach muffins are the perfect summertime breakfast. They are studded with blueberries with hints of almond, coconut and ginger.

Skinny Thai Chicken and Peanut Noodles

I love any kind of Asian noodle dish, especially a Thai one that includes peanut butter. Good news too: Peanut…

Lighten Up with this Easy Turkey and Apple Meatloaf



This is a light, flavorful twist on a classic meatloaf. To make it skinny, I’m using ground turkey and adding…