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High fiber, 400 or fewer calories Рецепты

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Wasabi Cream Sauce

Wasabi Cream Sauce

Wasabi Cream Sauce

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
июня 2010
Профессионал
1 голос
9317 визитов
Crock Pot Lentil Soup

Crock Pot Lentil Soup

In the mood for delicious, healthy soup, with high fiber as an added bonus? Try this recipe. Prep time is minimal, and resulting taste is maximum…

Frosted Flaker
февр. 2012
Средний
3 голоса
8010 визитов
Honey Whole Wheat Bread

Honey Whole Wheat Bread

This recipe makes 3 large loaves of sweet soft whole wheat bread, good for sandwiches, french toast or with butter and jelly. Adapted from…

Julia Ann Souders
сент. 2014
Средний
2 голоса
8948 визитов
Whole Wheat Sandwich Thins (with bread machine dough option)

Whole Wheat Sandwich Thins (with bread machine dough option)

Whole wheat, bran and honey - a perfect threesome! Regular hamburger buns and even bread slices at times have…

Salad Foodie
апр. 2015
Профессионал
3 голоса
11563 визита
Tempting Chex Mix

Tempting Chex Mix

Today, there are a variety of mixes on the market, including tastes of peppers and a variety of vegetables. The original recipe for Chex Mix was…

J. Gino Genovesi
сент. 2014
Профессионал
1 голос
7234 визита
Homemade Nangka Jam

Homemade Nangka Jam

Nangka is a Cebuano term for jack fruit. This fruit has its own natural sugar, so you don't have to use a lot of sugar to enhance its taste.

Joyce Yap
апр. 2016
Средний
1 голос
4240 визитов
Multigrain bread

Multigrain bread

I’m not a huge fan of baked goodies and I also don’t eat bread very often, but unfortunately my boyfriend needs bread at almost every meal as he…

Gourmandelle LifestyleBlog
авг. 2011
Продвинутый
2 голоса
7093 визита
V8- MEATLOAF & GLAZE

V8- MEATLOAF & GLAZE

Delicious Meatloaf using V8 vegetable juice and old fashion rolled oats Great with Meat Loaf Glaze (see recipe) MEATLOAF GLAZE: 3 tbsp. brown…

Kitchenkats
мая 2013
Продвинутый
2 голоса
6567 визитов
Katsuo – Tataki – fu salad

Katsuo – Tataki – fu salad

Katsuo – Tataki – fu salad

ASHRAF ABD ALEEM
июня 2010
Средний
1 голос
3025 визитов
Peanut Butter and Jelly Granola Bars

Peanut Butter and Jelly Granola Bars

A 5 ingredient Granola Bar Perfect for the Kid in all of us!

Laurie Alves
апр. 2013
Продвинутый
1 голос
5403 визита
Split Pea Soup Retooled

Split Pea Soup Retooled

This soup preparation with reduced-fat low-salt ham comes in with only 252 calories per serving and just 2.2 grams of fat, this recipe is just as…

Ryan Boudreaux
февр. 2010
Профессионал
4 голоса
4175 визитов
Chocolate Kiwi Smoothie

Chocolate Kiwi Smoothie

A dreamy blend of coconut, kiwi, banana and white chocolate. Very smooth, a perfect Summer drink.

Nupur UKrasoi
авг. 2013
Продвинутый
1 голос
3910 визитов
Meat Lovers Chili

Meat Lovers Chili

First Place Winner: Milan Ohio St. Anthony's Chili Cook off: First Place Winner (2012) Norwalk Ohio Chili Cook Off. This Chili is colorful, smooth…

J. Gino Genovesi
янв. 2013
Профессионал
1 голос
5383 визита
Apple Cake made from Apple Skin and Core Pulp

Apple Cake made from Apple Skin and Core Pulp

I teach a cooking class to teens and last week we made apple pies. I didn't want to compost all the peels,…

Jeani Coleman
марта 2010
Продвинутый
1 голос
3567 визитов
Fig chutney

Fig chutney

Fig chutney

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
июня 2010
Профессионал
1 голос
4617 визитов