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Рецепт Spatzli (Egg Noodles) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. (or possibly more) Water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		flour
93.75g 		salt
1.5g 		nutmeg
0.28g 		eggs
49.28g 		butter
14.19g 		Всего в порции Всего в рецепте
Protein (g) 9.68 0.0 0.0 6.2 0.12 16.0 64.0
Total Fat (g) 0.92 0.0 0.28 4.9 11.51 17.61 70.44
Carbohydrates (g) 71.54 0.0 0.0 0.38 0.01 71.93 287.72
Ash (g) 0.44 1.5 0.0 0.42 0.3 2.66 10.64
Calories (kcal) 341.25 0.0 2.497 70.47 101.724 515.942 2063.768
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.05 н/д 0.05 0.2
Glucose (dextrose) (g) н/д н/д н/д 0.1 н/д 0.1 0.4
Fructose (g) н/д н/д н/д 0.05 н/д 0.05 0.2
Lactose (g) н/д н/д н/д 0.05 н/д 0.05 0.2
Maltose (g) н/д н/д н/д 0.05 н/д 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.18 0.0 0.0 37.37 2.25 50.8 203.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.25 0.0 0.0 0.38 0.01 0.64 2.56
Galactose (g) н/д н/д н/д 0.05 н/д 0.05 0.2
Dietary Fiber (g) 2.5 0.0 0.0 0.0 0.0 2.5 10.0
Calcium (mg) 14.063 0.36 0.0 26.118 3.405 43.946 175.784
Iron (mg) 4.35 0.0 0.0 0.9 0.0 5.26 21.04
Magnesium (mg) 20.625 0.015 0.0 5.914 0.284 26.837 107.348
Phosphorus (mg) 101.25 0.0 0.0 94.125 3.405 198.78 795.12
Potassium (mg) 100.313 0.12 0.0 66.035 3.405 169.873 679.492
Sodium (mg) 1.875 581.37 0.0 68.992 81.72 733.957 2935.828
Zinc (mg) 0.66 0.0 0.0 0.55 0.01 1.22 4.88
Copper (mg) 0.131 0.0 н/д 0.049 0.0 0.181 0.724
Manganese (mg) 0.638 0.002 н/д 0.02 0.0 0.659 2.636
Selenium (mcg) 31.8 0.0 0.0 15.6 0.1 47.5 190.0
Vitamin A, IU (IU) 0.0 0.0 0.0 239.994 354.546 594.539 2378.156
Retinol (mcg) 0.0 0.0 0.0 68.499 95.198 163.697 654.788
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 68.992 97.043 166.035 664.14
Beta Carotene (mcg) 0.0 0.0 0.0 4.928 22.416 27.344 109.376
Vitamin E (mg) 0.06 0.0 0.0 0.48 0.33 0.86 3.44
Vitamin D (IU) н/д н/д н/д 17.248 7.945 25.193 100.772
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.875 0.0 0.0 163.117 0.0 179.992 719.968
Tocopherol, beta (mg) 0.07 н/д н/д 0.01 0.0 0.08 0.32
Tocopherol, gamma (mg) 0.36 н/д н/д 0.25 0.0 0.6 2.4
Tocopherol, delta (mg) 0.02 н/д н/д 0.01 0.0 0.03 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.741 0.0 0.0 0.034 0.001 0.777 3.108
Riboflavin (mg) 0.459 0.0 0.0 0.237 0.004 0.7 2.8
Niacin (mg) 5.531 0.0 0.0 0.034 0.006 5.571 22.284
Pantothenic acid (mg) 0.413 0.0 0.0 0.71 0.016 1.138 4.552
Vitamin B-6 (mg) 0.038 0.0 0.0 0.069 0.0 0.106 0.424
Folate (mcg) 171.563 0.0 0.0 23.162 0.426 195.15 780.6
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.64 0.02 0.66 2.64
Choline (mg) 9.8 0.0 н/д 123.7 2.7 136.2 544.8
Folic acid (mcg) 144.375 0.0 0.0 0.0 0.0 144.375 577.5
Tryptophan (g) 0.122 0.0 0.0 0.084 0.001 0.207 0.828
Threonine (g) 0.263 0.0 0.0 0.276 0.006 0.544 2.176
Isoleucine (g) 0.338 0.0 0.0 0.33 0.007 0.675 2.7
Leucine (g) 0.666 0.0 0.0 0.537 0.011 1.214 4.856
Lysine (g) 0.216 0.0 0.0 0.448 0.01 0.674 2.696
Methionine (g) 0.169 0.0 0.0 0.187 0.003 0.359 1.436
Cystine (g) 0.206 0.0 0.0 0.133 0.001 0.341 1.364
Phenylalanine (g) 0.488 0.0 0.0 0.335 0.006 0.828 3.312
Tyrosine (g) 0.291 0.0 0.0 0.246 0.006 0.543 2.172
Valine (g) 0.394 0.0 0.0 0.424 0.009 0.826 3.304
Arginine (g) 0.394 0.0 0.0 0.404 0.004 0.802 3.208
Histidine (g) 0.216 0.0 0.0 0.153 0.003 0.371 1.484
Alanine (g) 0.309 0.0 0.0 0.365 0.004 0.678 2.712
Aspartic acid (g) 0.413 0.0 0.0 0.655 0.009 1.076 4.304
Glutamic acid (g) 3.263 0.0 0.0 0.828 0.026 4.116 16.464
Glycine (g) 0.347 0.0 0.0 0.212 0.003 0.562 2.248
Proline (g) 1.125 0.0 0.0 0.251 0.011 1.388 5.552
Serine (g) 0.488 0.0 0.0 0.478 0.007 0.973 3.892
Cholesterol (mg) 0.0 0.0 0.0 208.454 30.503 238.958 955.832
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.15 0.0 0.254 1.528 7.288 9.22 36.88
Phytosterols (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.084 0.0 0.014 1.878 2.982 4.958 19.832
Polyunsaturated (g) 0.384 0.0 0.0 0.67 0.431 1.486 5.944