Рецепт Spanish Chicken And Rice Casserole
Порций: 1
Ингредиенты
- 6 x Boneless skinless chicken breasts, cut into strips
- 1 can (28 ounce) of Bush's Baked Beans
- 1 can (14 1/2 ounce) stewed tomatoes
- 1Â 1/2 c. Water
- 1/2 c. Uncooked rice
- 1 tsp Chili pwdr
- 1/2 tsp Garlic salt
- 1 Tbsp. Vegetable oil
Инструкции
- Combine chili pwdr and garlic salt, sprinkle over chicken. In skillet, brown chicken in warm oil. Combine chicken and remaining ingredients in lightly greased 3-qt baking dish. Cover and bake at 400F for 45 min or possibly till rice is cooked.
- Makes 6 servings.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1204g | |
Calories 895 | |
Calories from Fat 167 | 19% |
Total Fat 18.97g | 24% |
Saturated Fat 2.31g | 9% |
Trans Fat 0.43g | |
Cholesterol 161mg | 54% |
Sodium 1247mg | 52% |
Potassium 1834mg | 52% |
Total Carbs 105.0g | 28% |
Dietary Fiber 6.9g | 23% |
Sugars 16.91g | 11% |
Protein 75.29g | 120% |