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Инструкции
- Peel plantains, cut into 4 pcs and soak in salt water for 1 hour. Remove from water and cut plantains into "chips". Fry under medium heat, turning often. When chips begin to brown, remove from oil and place on a paper towel covered plate, to drain the oil. Sprinkle with salt immediately after removing from heat. Can be eaten hot or possibly at room temperature.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 232g | |
| Calories 284 | |
| Calories from Fat 7 | 2% |
| Total Fat 0.86g | 1% |
| Saturated Fat 0.33g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 9mg | 0% |
| Potassium 1161mg | 33% |
| Total Carbs 74.21g | 20% |
| Dietary Fiber 5.4g | 18% |
| Sugars 34.91g | 23% |
| Protein 3.03g | 5% |
