Распечатать
E-mail
 |
 |
| prev | 1 of 2 | next |  Add a photo | |
Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes.
Most of the kids like pasta but they don't appreciate that much vegetables. I made this recipe and it's a success. Children and adults from all walks of life love this dish. It's so simple, economical, nutritious and delicious. You'll crave for more...
Ингредиенты
- 1/2 kg. spaghetti
- 1/4 c. of cooking oil
- 2 medium onions, finely chopped
- 2 medium carrots, julienne
- 1 small cabbage, julienne
- 2 medium green capsicums, julienne
- 1 tbsp. soy sauce
- 2 tsps. salt
- 1/2 tsp. MSG
- 1/2 tsp. black pepper
- 1/2 tsp. chili powder
- 1 chicken cube
- 1 tbsp. sugar
- 1/2 c. water
- 1/4 c. ketchup
Инструкции
- Cook spaghetti as per package directions. Rinse and set aside.
- Brown onions in hot oil.
- Add vegetables. Season with soy sauce, salt, MSG, black pepper, chili powder, chicken cube and sugar.
- Saute for 5 minutes. Add water, continue simmering until done.
- Stir in ketchup and simmer for 1 minute.
- Mix gently the spaghetti and sauce for 1 minute in low flame
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 578g | |
| Recipe makes 5 servings | |
| Calories 1076 | |
| Calories from Fat 447 | 42% |
| Total Fat 49.86g | 62% |
| Saturated Fat 11.8g | 47% |
| Trans Fat 0.28g | |
| Cholesterol 185mg | 62% |
| Sodium 1696mg | 71% |
| Potassium 1071mg | 31% |
| Total Carbs 93.13g | 25% |
| Dietary Fiber 7.5g | 25% |
| Sugars 14.36g | 10% |
| Protein 61.49g | 98% |
Отзывы
19 ноября 2010
It's one of my dishes which people appreciate here and abroad. It goes without saying...the simpler, the better!Этот рецепт был приготовлен/опробован мной!
Комментарии
- 10 декабря 2018Please watch & subscribe to my YouTube cooking channel (Lipardo's Global Kitchen).
Loading older comments, please wait...
%20for%20more%20recipes%20and%20future%20raffle%20draws%20for%20giveaway%20prizes.%0D%0A%0D%0AMost%20of%20the%20kids%20like%20pasta%20but%20they%20don't%20appreciate%20that%20much%20vegetables.%20I%20made%20this%20recipe%20and%20%20it's%20a%20success.%20Children%20and%20adults%20from%20all%20walks%20of%20life%20love%20this%20dish.%20It's%20so%20simple,%20economical,%20nutritious%20and%20delicious.%20You'll%20crave%20for%20more...){kind=link}