Рецепт Spaghetti with spinach walnut pesto

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0 голосов | 520 визитов
 

Ингредиенты

  • 1/2 packet (240 grams) – White spaghetti / Whole wheat spaghetti
  • 1 tsp – Olive oil
  • Salt as needed
  • 1 tsp – Butter (optional) For spinach walnut pesto:
  • 2 cups - Fresh baby spinach leaves
  • 1/4 cup - Walnuts (toasted)
  • 2 cloves – Garlic (chopped)
  • 2 to 3 tbsp – Olive oil
  • 1/4 cup - Parmesan cheese (optional, I didn’t use it )
  • Freshly ground black pepper as needed
  • Salt as needed Preparation method:

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 82g
Calories 207  
Calories from Fat 138 67%
Total Fat 16.1g 20%
Saturated Fat 5.21g 21%
Trans Fat 0.0g  
Cholesterol 22mg 7%
Sodium 419mg 17%
Potassium 341mg 10%
Total Carbs 5.0g 1%
Dietary Fiber 2.2g 7%
Sugars 0.77g 1%
Protein 12.91g 21%
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