Рецепт Spaghetti with Honey and Balsamic Vinegar - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 5 |
chicken
123.38g |
basil
0.06g |
garlic
2.61g |
balsamic vinegar
12.75g |
honey
8.4g |
pepper
0.13g |
olive oil
0.0g |
romano cheese
5.68g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 22.95 | 0.0 | 0.17 | 0.06 | 0.03 | 0.0 | н/д | 1.81 | 25.01 | 125.05 |
Total Fat (g) | 18.58 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 1.53 | 20.12 | 100.6 |
Carbohydrates (g) | 0.0 | 0.0 | 0.86 | 2.17 | 6.92 | 0.01 | н/д | 0.21 | 10.17 | 50.85 |
Ash (g) | 0.97 | 0.0 | 0.04 | 0.05 | 0.02 | 0.0 | н/д | 0.38 | 1.46 | 7.3 |
Calories (kcal) | 265.259 | 0.015 | 3.889 | 11.22 | 25.536 | 0.04 | н/д | 21.982 | 327.94 | 1639.7 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | 0.0 | 0.07 | 0.0 | н/д | н/д | 0.07 | 0.35 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.97 | 3.0 | 0.0 | н/д | н/д | 3.97 | 19.85 |
Fructose (g) | н/д | 0.0 | н/д | 0.94 | 3.44 | 0.0 | н/д | н/д | 4.38 | 21.9 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.12 | 0.0 | н/д | н/д | 0.12 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 81.42 | 0.06 | 1.53 | 9.75 | 1.44 | 0.12 | н/д | 1.76 | 96.06 | 480.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.03 | 1.91 | 6.9 | 0.01 | н/д | 0.04 | 8.88 | 44.4 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.26 | 0.0 | н/д | н/д | 0.26 | 1.3 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 0.5 |
Calcium (mg) | 13.571 | 0.113 | 4.724 | 3.443 | 0.504 | 0.009 | н/д | 60.435 | 82.799 | 413.995 |
Iron (mg) | 1.11 | 0.0 | 0.04 | 0.09 | 0.04 | 0.0 | н/д | 0.04 | 1.33 | 6.65 |
Magnesium (mg) | 24.675 | 0.041 | 0.653 | 1.53 | 0.168 | 0.015 | н/д | 2.329 | 29.411 | 147.055 |
Phosphorus (mg) | 181.363 | 0.036 | 3.993 | 2.423 | 0.336 | 0.033 | н/д | 43.168 | 231.352 | 1156.76 |
Potassium (mg) | 233.182 | 0.189 | 10.466 | 14.28 | 4.368 | 0.27 | н/д | 4.885 | 267.639 | 1338.195 |
Sodium (mg) | 86.364 | 0.003 | 0.444 | 2.933 | 0.336 | 0.005 | н/д | 68.16 | 158.243 | 791.215 |
Zinc (mg) | 1.62 | 0.0 | 0.03 | 0.01 | 0.02 | 0.0 | н/д | 0.15 | 1.82 | 9.1 |
Copper (mg) | 0.062 | 0.0 | 0.008 | 0.004 | 0.003 | 0.0 | н/д | 0.002 | 0.079 | 0.395 |
Manganese (mg) | 0.025 | 0.001 | 0.044 | 0.017 | 0.007 | 0.0 | н/д | 0.001 | 0.094 | 0.47 |
Selenium (mcg) | 17.8 | 0.0 | 0.4 | н/д | 0.1 | 0.0 | н/д | 0.8 | 19.0 | 95.0 |
Vitamin A, IU (IU) | 172.727 | 3.376 | 0.235 | 0.0 | 0.0 | 4.005 | н/д | 23.572 | 203.915 | 1019.575 |
Retinol (mcg) | 50.584 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 5.112 | 55.696 | 278.48 |
Vitamin A, RAE (mcg_RAE) | 51.818 | 0.169 | 0.0 | 0.0 | 0.0 | 0.201 | н/д | 5.453 | 57.641 | 288.205 |
Beta Carotene (mcg) | 0.0 | 2.011 | 0.131 | н/д | 0.0 | 2.077 | н/д | 3.919 | 8.138 | 40.69 |
Vitamin E (mg) | 0.37 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.39 | 1.95 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.616 | 0.418 | н/д | 0.0 | 0.065 | н/д | 0.0 | 4.099 | 20.495 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.2 | н/д | 0.0 | 3.0 | 15.0 |
Thiamin (mg) | 0.074 | 0.0 | 0.005 | н/д | 0.0 | 0.0 | н/д | 0.002 | 0.082 | 0.41 |
Riboflavin (mg) | 0.148 | 0.0 | 0.003 | н/д | 0.003 | 0.0 | н/д | 0.021 | 0.175 | 0.875 |
Niacin (mg) | 8.39 | 0.001 | 0.018 | н/д | 0.01 | 0.001 | н/д | 0.005 | 8.424 | 42.12 |
Pantothenic acid (mg) | 1.123 | 0.0 | 0.016 | н/д | 0.006 | 0.0 | н/д | 0.024 | 1.169 | 5.845 |
Vitamin B-6 (mg) | 0.432 | 0.0 | 0.032 | н/д | 0.002 | 0.0 | н/д | 0.005 | 0.471 | 2.355 |
Folate (mcg) | 7.403 | 0.044 | 0.078 | н/д | 0.168 | 0.059 | н/д | 0.398 | 8.149 | 40.745 |
Vitamin B-12 (mcg) | 0.38 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.06 | 0.45 | 2.25 |
Choline (mg) | 73.7 | 0.0 | 0.6 | н/д | 0.2 | 0.0 | н/д | 0.9 | 75.3 | 376.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.259 | 0.0 | 0.002 | н/д | 0.0 | 0.0 | н/д | 0.024 | 0.285 | 1.425 |
Threonine (g) | 0.95 | 0.0 | 0.004 | н/д | 0.0 | 0.0 | н/д | 0.066 | 1.021 | 5.105 |
Isoleucine (g) | 1.135 | 0.0 | 0.006 | н/д | 0.001 | 0.0 | н/д | 0.096 | 1.238 | 6.19 |
Leucine (g) | 1.666 | 0.0 | 0.008 | н/д | 0.001 | 0.0 | н/д | 0.174 | 1.849 | 9.245 |
Lysine (g) | 1.863 | 0.0 | 0.007 | н/д | 0.001 | 0.0 | н/д | 0.167 | 2.038 | 10.19 |
Methionine (g) | 0.605 | 0.0 | 0.002 | н/д | 0.0 | 0.0 | н/д | 0.048 | 0.655 | 3.275 |
Cystine (g) | 0.308 | 0.0 | 0.002 | н/д | 0.0 | 0.0 | н/д | 0.012 | 0.322 | 1.61 |
Phenylalanine (g) | 0.888 | 0.0 | 0.005 | н/д | 0.001 | 0.0 | н/д | 0.097 | 0.991 | 4.955 |
Tyrosine (g) | 0.74 | 0.0 | 0.002 | н/д | 0.001 | 0.0 | н/д | 0.101 | 0.844 | 4.22 |
Valine (g) | 1.11 | 0.0 | 0.008 | н/д | 0.001 | 0.0 | н/д | 0.124 | 1.243 | 6.215 |
Arginine (g) | 1.444 | 0.0 | 0.016 | н/д | 0.001 | 0.0 | н/д | 0.066 | 1.527 | 7.635 |
Histidine (g) | 0.666 | 0.0 | 0.003 | н/д | 0.0 | 0.0 | н/д | 0.07 | 0.739 | 3.695 |
Alanine (g) | 1.345 | 0.0 | 0.003 | н/д | 0.001 | 0.0 | н/д | 0.053 | 1.402 | 7.01 |
Aspartic acid (g) | 2.048 | 0.0 | 0.013 | н/д | 0.003 | 0.0 | н/д | 0.113 | 2.177 | 10.885 |
Glutamic acid (g) | 3.344 | 0.0 | 0.021 | н/д | 0.002 | 0.0 | н/д | 0.415 | 3.781 | 18.905 |
Glycine (g) | 1.505 | 0.0 | 0.005 | н/д | 0.001 | 0.0 | н/д | 0.031 | 1.543 | 7.715 |
Proline (g) | 1.123 | 0.0 | 0.003 | н/д | 0.008 | 0.0 | н/д | 0.211 | 1.344 | 6.72 |
Serine (g) | 0.814 | 0.0 | 0.005 | н/д | 0.001 | 0.0 | н/д | 0.105 | 0.925 | 4.625 |
Cholesterol (mg) | 92.532 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 5.907 | 98.44 | 492.2 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.318 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | 0.972 | 6.292 | 31.46 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 7.699 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.445 | 8.144 | 40.72 |
Polyunsaturated (g) | 3.985 | 0.0 | 0.007 | н/д | 0.0 | 0.0 | н/д | 0.034 | 4.025 | 20.125 |