Рецепт Spaghetti with Anchovy and Fresh Spinach & Tomatoes

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1 голос | 2544 визита
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Порций: 6
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Ингредиенты

Cost per serving $1.20 view details

Инструкции

  1. Heat a large frying pan with 2-3 tablespoons olive oil. Add the garlic, bell pepper; sauté until the garlic is fragrant. Add the tomato and the anchovies with their oil. Mash the anchovies with a fork.
  2. Add the spinach, seasonings and the wine. Simmer on a low heat.
  3. Prepare the spaghetti as directed then drain and add to the pan and toss.
  4. Drizzle a little olive oil and grated cheese over the plated dish and serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 100g
Recipe makes 6 servings
Calories 121  
Calories from Fat 80 66%
Total Fat 9.03g 11%
Saturated Fat 1.95g 8%
Trans Fat 0.0g  
Cholesterol 11mg 4%
Sodium 764mg 32%
Potassium 402mg 11%
Total Carbs 4.02g 1%
Dietary Fiber 1.6g 5%
Sugars 1.01g 1%
Protein 5.53g 9%
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