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Ингредиенты
- 1 hour 15 mins
- 2 pounds spaghetti squash (makes about 5 cups of “spaghetti”)
- 1½ tablespoons olive oil
- 1 large shallot, chopped
- 2 cloves garlic, minced
- ¼ cup finely chopped fresh parsley, divided
- 24 Little neck clams
- ½ cup dry white wine or water
- ⅛ cup clam juice
- ⅛ teaspoon red pepper flakes
- Optional: Fresh squeezed lemon juice
View Full Recipe at Nosh My Way
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 801g | |
| Calories 490 | |
| Calories from Fat 211 | 43% |
| Total Fat 24.06g | 30% |
| Saturated Fat 3.59g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 125mg | 5% |
| Potassium 913mg | 26% |
| Total Carbs 50.34g | 13% |
| Dietary Fiber 0.6g | 2% |
| Sugars 1.11g | 1% |
| Protein 4.96g | 8% |
