Рецепт Spaghetti Sauce, Low Fat Crockpot - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 11 |
balsamic vinegar
1.45g |
garlic
1.42g |
onion
26.18g |
wine
10.69g |
mushrooms
20.0g |
tomatoes
144.33g |
tomatoes paste
15.46g |
water
21.55g |
honey
3.82g |
basil
0.15g |
oregano
0.16g |
mushrooms
1.59g |
parmesan cheese
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.09 | 0.29 | 0.01 | 0.62 | 1.13 | 0.67 | 0.0 | 0.01 | 0.0 | 0.02 | 0.05 | н/д | 2.89 | 31.79 |
Total Fat (g) | 0.0 | 0.01 | 0.03 | 0.0 | 0.07 | 0.19 | 0.07 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | н/д | 0.38 | 4.18 |
Carbohydrates (g) | 0.25 | 0.47 | 2.45 | 0.28 | 0.66 | 5.77 | 2.92 | 0.0 | 3.15 | 0.0 | 0.11 | 0.05 | н/д | 16.1 | 177.1 |
Ash (g) | 0.01 | 0.02 | 0.09 | 0.03 | 0.17 | 1.17 | 0.43 | 0.02 | 0.01 | 0.0 | 0.01 | 0.01 | н/д | 1.98 | 21.78 |
Calories (kcal) | 1.28 | 2.121 | 10.473 | 9.087 | 4.4 | 24.536 | 12.68 | 0.0 | 11.607 | 0.035 | 0.501 | 0.349 | н/д | 77.07 | 847.77 |
Starch (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.33 |
Sucrose (g) | 0.0 | н/д | 0.26 | н/д | 0.0 | 0.01 | 0.05 | н/д | 0.03 | 0.0 | 0.0 | 0.0 | н/д | 0.36 | 3.96 |
Glucose (dextrose) (g) | 0.11 | н/д | 0.52 | н/д | 0.3 | 1.59 | 0.89 | н/д | 1.37 | 0.0 | 0.0 | 0.02 | н/д | 4.79 | 52.69 |
Fructose (g) | 0.11 | н/д | 0.34 | н/д | 0.03 | 1.83 | 0.9 | н/д | 1.56 | 0.0 | 0.0 | 0.0 | н/д | 4.78 | 52.58 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.04 | н/д | 0.05 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 1.1 |
Alcohol (g) | н/д | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.1 | 12.1 |
Water (g) | 1.11 | 0.83 | 23.33 | 9.25 | 18.49 | 136.07 | 11.37 | 21.52 | 0.65 | 0.14 | 0.01 | 1.47 | н/д | 224.24 | 2466.64 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.22 | 0.01 | 1.11 | 0.07 | 0.33 | 3.43 | 1.88 | 0.0 | 3.14 | 0.0 | 0.01 | 0.03 | н/д | 10.23 | 112.53 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.12 | 0.0 | 0.0 | 0.0 | н/д | 0.12 | 1.32 |
Dietary Fiber (g) | н/д | 0.0 | 0.4 | 0.0 | 0.2 | 1.4 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 2.8 | 30.8 |
Calcium (mg) | 0.393 | 2.577 | 6.022 | 0.855 | 0.6 | 44.741 | 5.567 | 0.646 | 0.229 | 0.273 | 2.579 | 0.048 | н/д | 64.53 | 709.83 |
Iron (mg) | 0.01 | 0.02 | 0.05 | 0.05 | 0.1 | 1.4 | 0.46 | 0.0 | 0.02 | 0.0 | 0.07 | 0.01 | н/д | 2.2 | 24.2 |
Magnesium (mg) | 0.175 | 0.356 | 2.618 | 1.283 | 1.8 | 15.876 | 6.495 | 0.215 | 0.076 | 0.099 | 0.442 | 0.143 | н/д | 29.577 | 325.347 |
Phosphorus (mg) | 0.276 | 2.178 | 7.593 | 2.459 | 17.2 | 27.422 | 12.835 | 0.0 | 0.153 | 0.086 | 0.327 | 1.365 | н/д | 71.894 | 790.834 |
Potassium (mg) | 1.629 | 5.709 | 38.225 | 13.577 | 63.599 | 271.335 | 156.801 | 0.0 | 1.985 | 0.455 | 2.731 | 5.048 | н/д | 561.095 | 6172.045 |
Sodium (mg) | 0.335 | 0.242 | 1.047 | 0.428 | 1.0 | 206.388 | 122.163 | 0.862 | 0.153 | 0.006 | 0.025 | 0.079 | н/д | 332.727 | 3659.997 |
Zinc (mg) | 0.0 | 0.02 | 0.04 | 0.01 | 0.1 | 0.2 | 0.1 | 0.0 | 0.01 | 0.0 | 0.01 | 0.01 | н/д | 0.51 | 5.61 |
Copper (mg) | 0.0 | 0.004 | 0.01 | 0.001 | 0.064 | 0.101 | 0.057 | 0.002 | 0.002 | 0.001 | 0.002 | 0.005 | н/д | 0.249 | 2.739 |
Manganese (mg) | 0.002 | 0.024 | 0.034 | 0.014 | 0.01 | 0.115 | 0.046 | 0.0 | 0.003 | 0.002 | 0.008 | 0.001 | н/д | 0.259 | 2.849 |
Selenium (mcg) | н/д | 0.2 | 0.1 | 0.0 | 1.9 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 3.4 | 37.4 |
Vitamin A, IU (IU) | 0.0 | 0.128 | 0.524 | 0.214 | 0.0 | 168.863 | 235.82 | 0.0 | 0.0 | 8.133 | 11.296 | 0.0 | н/д | 424.978 | 4674.758 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.66 | 11.752 | 0.0 | 0.0 | 0.407 | 0.565 | 0.0 | н/д | 21.384 | 235.224 |
Beta Carotene (mcg) | н/д | 0.071 | 0.262 | 0.107 | 0.0 | 101.029 | 139.327 | 0.0 | 0.0 | 4.844 | 6.729 | 0.0 | н/д | 252.369 | 2776.059 |
Vitamin E (mg) | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.98 | 0.66 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | н/д | 1.69 | 18.59 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 3.6 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.286 | н/д | 3.886 | 42.746 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 3993.536 | 4447.96 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 8441.496 | 92856.456 |
Lutein + zeaxanthin (mcg) | н/д | 0.228 | 1.047 | 0.641 | 0.0 | 124.121 | 0.0 | 0.0 | 0.0 | 8.711 | 1.411 | 0.0 | н/д | 136.16 | 1497.76 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.0 | н/д | 0.03 | 0.33 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.07 | 0.08 | н/д | н/д | 0.0 | 0.03 | 0.0 | н/д | 0.19 | 2.09 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.01 | 0.11 |
Vitamin C (mg) | 0.0 | 0.4 | 1.9 | 0.0 | 0.4 | 13.4 | 3.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 19.8 | 217.8 |
Thiamin (mg) | н/д | 0.003 | 0.013 | 0.001 | 0.016 | 0.072 | 0.009 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | н/д | 0.116 | 1.276 |
Riboflavin (mg) | н/д | 0.002 | 0.008 | 0.003 | 0.08 | 0.087 | 0.023 | 0.0 | 0.002 | 0.0 | 0.001 | 0.006 | н/д | 0.211 | 2.321 |
Niacin (mg) | н/д | 0.01 | 0.031 | 0.024 | 0.722 | 1.025 | 0.476 | 0.0 | 0.005 | 0.001 | 0.01 | 0.057 | н/д | 2.361 | 25.971 |
Pantothenic acid (mg) | н/д | 0.009 | 0.031 | 0.003 | 0.3 | 0.173 | 0.022 | 0.0 | 0.003 | 0.0 | н/д | 0.024 | н/д | 0.565 | 6.215 |
Vitamin B-6 (mg) | н/д | 0.018 | 0.031 | 0.006 | 0.02 | 0.159 | 0.034 | 0.0 | 0.001 | 0.0 | 0.002 | 0.002 | н/д | 0.273 | 3.003 |
Folate (mcg) | н/д | 0.043 | 4.975 | 0.107 | 3.2 | 11.546 | 1.856 | 0.0 | 0.076 | 0.105 | 0.448 | 0.254 | н/д | 22.609 | 248.699 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.11 |
Choline (mg) | н/д | 0.3 | 1.6 | 0.6 | 3.5 | 10.1 | 6.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.3 | н/д | 22.5 | 247.5 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.001 | 0.003 | н/д | 0.008 | 0.014 | 0.005 | н/д | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.031 | 0.341 |
Threonine (g) | н/д | 0.002 | 0.005 | н/д | 0.022 | 0.058 | 0.015 | н/д | 0.0 | 0.0 | н/д | 0.002 | н/д | 0.105 | 1.155 |
Isoleucine (g) | н/д | 0.003 | 0.003 | н/д | 0.016 | 0.029 | 0.011 | н/д | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.063 | 0.693 |
Leucine (g) | н/д | 0.004 | 0.008 | н/д | 0.024 | 0.043 | 0.017 | н/д | 0.0 | 0.0 | н/д | 0.002 | н/д | 0.099 | 1.089 |
Lysine (g) | н/д | 0.004 | 0.01 | н/д | 0.022 | 0.043 | 0.019 | н/д | 0.0 | 0.0 | н/д | 0.002 | н/д | 0.1 | 1.1 |
Methionine (g) | н/д | 0.001 | 0.0 | н/д | 0.006 | 0.014 | 0.003 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.025 | 0.275 |
Cystine (g) | н/д | 0.001 | 0.0 | н/д | 0.002 | 0.014 | 0.003 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.021 | 0.231 |
Phenylalanine (g) | н/д | 0.003 | 0.008 | н/д | 0.018 | 0.043 | 0.019 | н/д | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.092 | 1.012 |
Tyrosine (g) | н/д | 0.001 | 0.003 | н/д | 0.008 | 0.029 | 0.008 | н/д | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.049 | 0.539 |
Valine (g) | н/д | 0.004 | 0.005 | н/д | 0.046 | 0.029 | 0.012 | н/д | 0.0 | 0.0 | н/д | 0.004 | н/д | 0.101 | 1.111 |
Arginine (g) | н/д | 0.009 | 0.026 | н/д | 0.016 | 0.029 | 0.011 | н/д | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.093 | 1.023 |
Histidine (g) | н/д | 0.002 | 0.003 | н/д | 0.012 | 0.029 | 0.009 | н/д | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.055 | 0.605 |
Alanine (g) | н/д | 0.002 | 0.005 | н/д | 0.04 | 0.043 | 0.031 | н/д | 0.0 | 0.0 | н/д | 0.003 | н/д | 0.125 | 1.375 |
Aspartic acid (g) | н/д | 0.007 | 0.024 | н/д | 0.04 | 0.231 | 0.108 | н/д | 0.001 | 0.0 | н/д | 0.003 | н/д | 0.414 | 4.554 |
Glutamic acid (g) | н/д | 0.012 | 0.068 | н/д | 0.068 | 0.693 | 0.294 | н/д | 0.001 | 0.0 | н/д | 0.005 | н/д | 1.141 | 12.551 |
Glycine (g) | н/д | 0.003 | 0.008 | н/д | 0.018 | 0.029 | 0.009 | н/д | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.069 | 0.759 |
Proline (g) | н/д | 0.001 | 0.003 | н/д | 0.016 | 0.029 | 0.012 | н/д | 0.003 | 0.0 | н/д | 0.001 | н/д | 0.066 | 0.726 |
Serine (g) | н/д | 0.003 | 0.005 | н/д | 0.018 | 0.043 | 0.017 | н/д | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.088 | 0.968 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.001 | 0.01 | 0.0 | 0.008 | 0.029 | 0.015 | 0.0 | 0.0 | 0.0 | 0.004 | 0.001 | н/д | 0.069 | 0.759 |
Phytosterols (mg) | н/д | н/д | 3.927 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.332 | н/д | н/д | 4.259 | 46.849 |
Monounsaturated Fat (g) | н/д | 0.0 | 0.003 | 0.0 | 0.0 | 0.029 | 0.011 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.044 | 0.484 |
Polyunsaturated (g) | н/д | 0.004 | 0.005 | 0.0 | 0.028 | 0.072 | 0.025 | 0.0 | 0.0 | 0.001 | 0.009 | 0.002 | н/д | 0.145 | 1.595 |