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Ингредиенты
- 1 tbsp. vegetable oil
- 1 med. onion, minced
- 1 green pepper, minced
- 1 clove garlic chopped
- 1 c. minced celery
- 4 c. minced plum tomatoes
- 1 (6 ounce.) can tomato paste
- 1 teaspoon black pepper
- 1 teaspoon oregano
- 1 tbsp. basil
- 1 tbsp. Worcestershire sauce
- 2 teaspoon sugar
Инструкции
- In a large saucepan, saute/fry onion, green pepper, garlic and celery in oil till limp. Add in tomatoes, and tomato paste and simmer for 10 min. Add in black pepper, oregano, basil, Worcestershire sauce and sugar; simmer, covered for another 10 min. May be frzn or possibly canned in pints, processed 45 min in boiling water bath. Doubles and triples easily.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1045g | |
| Calories 489 | |
| Calories from Fat 141 | 29% |
| Total Fat 16.1g | 20% |
| Saturated Fat 1.53g | 6% |
| Trans Fat 0.35g | |
| Cholesterol 0mg | 0% |
| Sodium 1617mg | 67% |
| Potassium 3753mg | 107% |
| Total Carbs 84.47g | 23% |
| Dietary Fiber 19.3g | 64% |
| Sugars 53.34g | 36% |
| Protein 15.22g | 24% |
