Рецепт Spaghetti Sauce (Canning) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 quart fresh-tomatoes, peel & chop
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onions
396.0g 		garlic
7.83g 		salad oil
40.5g 		hamburger
453.59g 		tomatoes paste
340.0g 		parsley
14.25g 		oregano
2.0g 		salt
54.0g 		sugar
37.8g 		Всего в порции Всего в рецепте
Protein (g) 4.36 0.5 0.0 90.72 14.69 0.42 0.22 0.0 0.0 110.9 110.9
Total Fat (g) 0.4 0.04 40.5 45.36 1.6 0.11 0.21 0.0 0.0 88.21 88.21
Carbohydrates (g) 36.99 2.59 0.0 0.0 64.29 0.9 1.29 0.0 37.79 143.85 143.85
Ash (g) 1.39 0.12 0.0 4.45 9.52 0.31 0.14 53.89 0.0 69.82 69.82
Calories (kcal) 158.4 11.667 358.02 798.318 278.8 5.13 6.12 0.0 146.286 1762.741 1762.741
Starch (g) 0.0 н/д н/д н/д 0.75 н/д н/д н/д н/д 0.75 0.75
Sucrose (g) 3.92 н/д н/д н/д 1.02 н/д 0.02 н/д н/д 4.96 4.96
Glucose (dextrose) (g) 7.8 н/д н/д н/д 19.55 н/д 0.04 н/д н/д 27.39 27.39
Fructose (g) 5.11 н/д н/д н/д 19.89 н/д 0.02 н/д н/д 25.02 25.02
Lactose (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.95 н/д 0.0 н/д н/д 0.95 0.95
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 352.88 4.59 0.0 315.25 249.9 12.5 0.14 0.11 0.01 935.37 935.37
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.79 0.08 0.0 0.0 41.41 0.12 0.08 0.0 37.77 96.25 96.25
Galactose (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 6.7 0.2 0.0 0.0 13.9 0.5 0.9 0.0 0.0 22.2 22.2
Calcium (mg) 91.08 14.172 0.0 54.431 122.4 19.665 31.52 12.96 0.378 346.606 346.606
Iron (mg) 0.83 0.13 0.01 10.16 10.13 0.88 0.88 0.18 0.0 23.21 23.21
Magnesium (mg) 39.6 1.958 0.0 90.718 142.8 7.125 5.4 0.54 0.0 288.141 288.141
Phosphorus (mg) 114.84 11.98 0.0 834.606 282.2 8.265 4.0 0.0 0.0 1255.891 1255.891
Potassium (mg) 578.16 31.398 0.0 1456.024 3447.6 78.945 33.38 4.32 0.756 5630.583 5630.583
Sodium (mg) 15.84 1.331 0.0 299.369 2686.0 7.98 0.3 20929.32 0.0 23940.141 23940.141
Zinc (mg) 0.67 0.09 0.0 21.73 2.14 0.15 0.09 0.05 0.0 24.93 24.93
Copper (mg) 0.158 0.023 0.0 0.318 1.258 0.021 0.019 0.016 0.0 1.814 1.814
Manganese (mg) 0.515 0.131 н/д 0.045 1.02 0.023 0.093 0.054 0.0 1.881 1.881
Selenium (mcg) 2.0 1.1 0.0 75.3 18.0 0.0 0.1 0.1 0.2 96.8 96.8
Vitamin A, IU (IU) 7.92 0.705 0.0 0.0 5185.0 1200.42 138.06 0.0 0.0 6532.105 6532.105
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 258.4 59.993 6.9 0.0 0.0 325.293 325.293
Beta Carotene (mcg) 3.96 0.392 0.0 0.0 3063.4 720.195 82.24 0.0 0.0 3870.187 3870.187
Vitamin E (mg) 0.08 0.01 6.35 1.45 14.62 0.11 0.38 0.0 0.0 23.0 23.0
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 97797.6 0.0 0.0 0.0 0.0 97797.6 97797.6
Lutein + zeaxanthin (mcg) 15.84 1.253 0.0 0.0 0.0 792.443 17.24 0.0 0.0 826.775 826.775
Tocopherol, beta (mg) 0.0 н/д 0.19 н/д 0.0 0.0 0.22 н/д н/д 0.4 0.4
Tocopherol, gamma (mg) 0.0 н/д 6.44 н/д 1.77 0.08 0.4 н/д н/д 8.68 8.68
Tocopherol, delta (mg) 0.0 н/д 0.55 н/д 0.0 0.0 0.08 н/д н/д 0.64 0.64
Vitamin C (mg) 29.3 2.4 0.0 0.0 74.5 19.0 1.0 0.0 0.0 126.2 126.2
Thiamin (mg) 0.198 0.016 0.0 0.181 0.204 0.013 0.007 0.0 0.0 0.619 0.619
Riboflavin (mg) 0.119 0.009 0.0 0.726 0.51 0.014 0.006 0.0 0.008 1.391 1.391
Niacin (mg) 0.475 0.055 0.0 22.997 10.472 0.187 0.124 0.0 0.0 34.31 34.31
Pantothenic acid (mg) 0.475 0.047 0.0 2.722 0.476 0.057 н/д 0.0 0.0 3.777 3.777
Vitamin B-6 (mg) 0.475 0.097 0.0 1.678 0.748 0.013 0.024 0.0 0.0 3.036 3.036
Folate (mcg) 75.24 0.235 0.0 27.215 40.8 21.66 5.48 0.0 0.0 170.63 170.63
Vitamin B-12 (mcg) 0.0 0.0 0.0 10.02 0.0 0.0 0.0 0.0 0.0 10.02 10.02
Choline (mg) 24.2 1.8 0.0 299.8 130.9 1.8 0.6 0.0 0.0 459.2 459.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 0.005 0.0 0.363 0.102 0.007 н/д 0.0 н/д 0.517 0.517
Threonine (g) 0.079 0.013 0.0 3.447 0.34 0.017 н/д 0.0 н/д 3.896 3.896
Isoleucine (g) 0.04 0.017 0.0 4.037 0.238 0.017 н/д 0.0 н/д 4.349 4.349
Leucine (g) 0.119 0.024 0.0 7.076 0.374 0.029 н/д 0.0 н/д 7.622 7.622
Lysine (g) 0.158 0.021 0.0 7.484 0.408 0.026 н/д 0.0 н/д 8.097 8.097
Methionine (g) 0.0 0.006 0.0 2.268 0.068 0.006 н/д 0.0 н/д 2.348 2.348
Cystine (g) 0.0 0.005 0.0 0.907 0.068 0.001 н/д 0.0 н/д 0.982 0.982
Phenylalanine (g) 0.119 0.014 0.0 3.629 0.408 0.021 н/д 0.0 н/д 4.191 4.191
Tyrosine (g) 0.04 0.006 0.0 2.722 0.17 0.011 н/д 0.0 н/д 2.949 2.949
Valine (g) 0.079 0.023 0.0 4.491 0.272 0.024 н/д 0.0 н/д 4.889 4.889
Arginine (g) 0.396 0.049 0.0 6.123 0.238 0.017 н/д 0.0 н/д 6.824 6.824
Histidine (g) 0.04 0.009 0.0 2.858 0.204 0.009 н/д 0.0 н/д 3.118 3.118
Alanine (g) 0.079 0.01 0.0 5.897 0.68 0.029 н/д 0.0 н/д 6.695 6.695
Aspartic acid (g) 0.356 0.038 0.0 8.165 2.38 0.041 н/д 0.0 н/д 10.981 10.981
Glutamic acid (g) 1.03 0.063 0.0 13.472 6.46 0.036 н/д 0.0 н/д 21.06 21.06
Glycine (g) 0.119 0.016 0.0 6.94 0.204 0.021 н/д 0.0 н/д 7.3 7.3
Proline (g) 0.04 0.008 0.0 5.126 0.272 0.03 н/д 0.0 н/д 5.475 5.475
Serine (g) 0.079 0.015 0.0 3.719 0.374 0.02 н/д 0.0 н/д 4.207 4.207
Cholesterol (mg) 0.0 0.0 0.0 294.834 0.0 0.0 0.0 0.0 0.0 294.834 294.834
Trans Fat (g) н/д н/д н/д 2.903 н/д н/д н/д н/д н/д 2.903 2.903
Saturated Fat (g) 0.158 0.007 6.845 18.416 0.34 0.019 0.053 0.0 0.0 25.837 25.837
Phytosterols (mg) 59.4 н/д 83.835 н/д н/д 0.713 4.06 0.0 н/д 148.008 148.008
Monounsaturated Fat (g) 0.04 0.001 18.711 19.731 0.238 0.043 0.013 0.0 0.0 38.777 38.777
Polyunsaturated (g) 0.079 0.02 12.96 1.542 0.544 0.017 0.105 0.0 0.0 15.267 15.267