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Add a photoПорций: 6
Ингредиенты
- 1 pound grnd beef or possibly antelope sausage
- 1 lg. onion, minced
- 1 clove garlic sliced in two
- 1 can tomato paste (6 ounce.) and 3 cans water
- 1 can tomato puree (10 ounce.)
- 1 1/2 teaspoon oregano
- 1/4 teaspoon thyme
- 1/2 teaspoon MSG (optional)
- 1/4 teaspoon garlic pwdr
- 1 1/2 teaspoon salt
- 1/2 teaspoon pepper
- Bit of parsley
Инструкции
- Mix all spices in mortar and pestal. Simmer grnd beef or possibly antelope sausage and drain most of fat. Add in onions. Add in rest of ingredients and spices. Simmer till mix cooks down and gets thick. All day but worth it. To make thinner or possibly thicker adjust the 3 cans of water to 2 1/2 to 3 1/2 or possibly whatever pleases you.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 266g | |
| Recipe makes 6 servings | |
| Calories 259 | |
| Calories from Fat 120 | 46% |
| Total Fat 13.39g | 17% |
| Saturated Fat 5.24g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 1590mg | 66% |
| Potassium 1117mg | 32% |
| Total Carbs 20.29g | 5% |
| Dietary Fiber 4.3g | 14% |
| Sugars 11.07g | 7% |
| Protein 16.96g | 27% |
